06/05/2026
6 Things Successful Lifters Do Before Deadlifting HEAVY
Click here to read article: https://testifysc.com/articles/6-things-successful-lifters-do-before-deadlifting-heavy-article
Testify Strength & Conditioning
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Change your life and get strong at Nebraska's only Starting Strength Affiliate Gym and Omaha’s pre Strong is healthy. Strong is performance. Get strong.
Strong means taking your chosen sport to the next level. Strong means the ability to pick up your grandkids as well as the ability to carry your groceries. Strong is protection against injury. Strong means independence and freedom. Testify Strength & Conditioning is Nebraska's only Starting Strength Gym and home to Nebraska’s only Starting Strength Coach – Phil Meggers. If you want quality coachin
06/05/2026
06/04/2026
How to Deadlift 600 POUNDS in 10 Minutes | Save Time at the Gym
For more videos and and articles like this, click here: https://testifysc.com/articles
06/02/2026
How to EASILY Move Stall Mats! | Gym Equipment
Click here to read article: https://testifysc.com/articles/how-to-easily-move-stall-mats-gym-equipment-20260602
06/01/2026
10 Lifting Mistakes in 10 Minutes
Click here to watch the full video: https://testifysc.com/articles/10-lifting-mistakes-in-10-minutes
05/29/2026
8 Tips to Breathe & Brace CORRECTLY When Lifting Heavy (Also: #1 Mistake!)
Click here to read article: https://testifysc.com/articles/8-tips-to-breathe-brace-correctly-when-lifting-heavy-article
05/28/2026
Why THIS is What You're Missing
Click here to watch the full video: https://testifysc.com/articles/why-this-is-what-youre-missing-20260528
05/26/2026
Weightlifting vs Powerlifting vs Strengthlifting - What's the Difference?!
Click here to read article: https://testifysc.com/articles/weightlifting-vs-powerlifting-vs-strengthlifting-whats-the-difference-20260526
05/25/2026
Your BENCH PRESS Waits Your WHOLE LIFE For You to DO THIS (Don't Mess This Up)
Click here to watch the full video: https://testifysc.com/articles/your-bench-press-waits-your-whole-life-for-you-to-do-this
05/22/2026
How to (EASILY) Put on Tight & Stiff Knee Sleeves (TWO METHODS)
Click here to read article: https://testifysc.com/articles/how-to-easily-put-on-tight-stiff-knee-sleeves-two-methods
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Address
14505 Grover Street #117
Omaha, NE
68144
Opening Hours
| Monday | 5am - 9:30am |
| 4pm - 7:30pm | |
| Tuesday | 5am - 9:30am |
| 4pm - 7:30pm | |
| Wednesday | 5am - 9:30am |
| 4pm - 7:30pm | |
| Thursday | 5am - 9:30am |
| 4pm - 7:30pm | |
| Friday | 5am - 9:30am |
| 4pm - 6:30pm | |
| Saturday | 7am - 10am |