One Tree Yoga Omaha

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One Tree Yoga Omaha OTY has been a small Omaha business for 20 years. We have two convenient locations in the heart of

The return of the sound bath! It's been several years since OTY has offered an evening of sound with yoga. We are happy ...
10/19/2026

The return of the sound bath! It's been several years since OTY has offered an evening of sound with yoga. We are happy to present an upcoming workshop with Tracy. She has a deep passion for offering yoga and sound together and you are not going to want to miss this event!

Sign up here: https://schedulebliss.com/onetreeyoga/?gid=109545

Happy Weekend, Yogis! Here is our lineup:SATURDAY8:00 AM - 8:45 AMOnline Flow with April8:30 AM - 9:45 AM Hot with Berni...
10/17/2026

Happy Weekend, Yogis! Here is our lineup:

SATURDAY
8:00 AM - 8:45 AMOnline Flow with April
8:30 AM - 9:45 AM Hot with Bernie
10:30 AM - 11:45 AM Hatha with Gabe

SUNDAY
8:30 AM - 10:00 AM Hot with Crystal
10:30 AM - 11:45 AM Yinyasa with Alison
5:30 PM - 6:45 PM Align + Flow with Pamela
6:00 PM - 7:30 PM Online Yin + Restorative with Abigail

Welp. The first of October flew right by with zero fanfare. But for us, it's an important date that we wanna shout out! ...
10/15/2026

Welp. The first of October flew right by with zero fanfare. But for us, it's an important date that we wanna shout out! October 1st marked the one year anniversary of our studio merger. Our goal was to simplify our lives, and thereby have more time and effort to put into our beloved East studio.

We are happy to report that it has been a stunning success! We understand that it still might pose some challenges for those of you coming from the West part of town. But, the studio feels joyfully full of students who are happy to be there. Our community is strong and we could not be more grateful that you've shown up for us in such a big way. Thank you all! Let's continue to grow our community in the years to come!

Seniors/Gentle Yoga!This class is a well-rounded practice designed especially for seniors, with modified postures and ex...
10/13/2026

Seniors/Gentle Yoga!
This class is a well-rounded practice designed especially for seniors, with modified postures and extensive use of props. The class focuses on alignment and posture to maximize the benefits of each pose. Though specifically created for seniors, everyone is welcome!

This class meets twice weekly.
Tuesdays 11:00-12:15 with Ryan
Thursdays 11:00-12:15 with Mary Pat

10/10/2026

Alison shares some thoughts on teaching athletes. Yoga is for every body type and tight athletic bods benefit greatly from the practice.

Our newest newsletter feature "the prop of the month" by is focused on blankets this month. So many cool ways to incorp...
10/08/2026

Our newest newsletter feature "the prop of the month" by is focused on blankets this month. So many cool ways to incorporate a blanket into your practice!

We just re-upped our stock of mats! We've got Ekos and Pros in gorgeous new colors. Stop by the studio to score one!
10/06/2026

We just re-upped our stock of mats! We've got Ekos and Pros in gorgeous new colors. Stop by the studio to score one!

Happy Weekend, Yogis! Here's the schedule:SATURDAY8:00 AM - 8:45 AM Online Flow with April8:30 AM - 9:45 AM Hot with Ber...
10/03/2026

Happy Weekend, Yogis! Here's the schedule:

SATURDAY
8:00 AM - 8:45 AM Online Flow with April
8:30 AM - 9:45 AM Hot with Bernie
10:30 AM - 11:45 AM Hatha with Gabe

SUNDAY
8:30 AM - 10:00 AM Hot with Crystal
10:30 AM - 11:45 AM Yinyasa with Alison
5:30 PM - 6:45 PM Align + Flow with Pamela
6:00 PM - 7:30 PM Online Yin + Restorative with April

10/01/2026

At the beginning of our teacher training program each year, we chant a beautiful chant called Sahana Vavatu. It’s a prayer for the teacher and the student together that our work is peaceful and fruitful. It’s almost like a contract when we chant it together. We join our voices and commit to working together in a productive and harmonious manner.

This is not always the ethic of every yoga studio. Historically, yoga has been very teacher dominant – you will do what I say – and the student was expected to submit. Luckily in modern times, there is much more equal footing and we can work together in a system of peace.

Yin Yoga!This slow-paced practice of seated and reclined poses gently accesses deep connective tissues through long hold...
09/28/2026

Yin Yoga!

This slow-paced practice of seated and reclined poses gently accesses deep connective tissues through long holds of 3-5 minutes and focus on the breath. Long-term benefits include improved range of motion, increased bone-density, improvement to concentration and attention span and ease of joint function.

Wednesday 11:30-12:30 Yin with Dana
Thursday 7:30-8:30 Heated Yin with Lynsi
Friday 11:30-12:30 Yin with Alison

Address

5020 Dodge Street
Omaha, NE
68132

Opening Hours

Monday 6am - 7:30pm
Tuesday 9am - 8:30pm
Wednesday 6am - 7:30pm
Thursday 9am - 8:30pm
Friday 6am - 6:30pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

Telephone

+14023332420

Website

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