CrossFit Millard

09/15/2026

Our Girls Gone Rx event was something special
To every athlete, volunteer, host gym, and supporter — thank you. 🥰🥰🥰

Because of you, this was more than just a competition.
It was a community coming together for something bigger 🩷

Every rep, every cheer, every moment made a difference for

We’re so grateful for all of you. 🙏

09/11/2026

NIGHT BEFORE COMP REMINDER
You’ve done the work.
Now it’s time to rest, hydrate, and trust yourself! 🩷

Tomorrow, you show up and do what you came to do —
Compete for a Cure 💗💪

09/08/2026

IT’S COMP WEEK 💪🥰🏋️‍♀️
Time to show up.
Time to throw down.
Time to Compete for a Cure 🩷

09/02/2026

ATHLETE TIMELINE IS HERE 👇

Here’s your schedule.
Save it. Screenshot it. Share it with your team 👀

Everything you need to know leading into comp day 💪

Let’s get READY 🔥

09/02/2026

We’re Fundraising for

Girls Gone Rx is not just about competition 🏋️‍♀️—it’s about community, fun, and fitness while raising awareness for Breast Cancer 🩷

Join us by donating to our team’s fundraising page and helping us make a real impact. CrossFit Millard

08/24/2026

ARE YOU READY Omaha Nebraska?
September 12th is coming in HOT 🔥

Have you registered your team yet?
⏳Registration closes August 30th!

Link in bio or visit the website girlsgonerx.com

08/14/2026

💖COMPETE FOR A CURE💖
At Girls Gone Rx, we don’t just compete — we Compete for a Cure 🩷

Every team has the opportunity to fundraise for , a nonprofit dedicated to empowering women battling breast cancer through education, wellness, and community.

✨And yes — there are fundraising incentives!✨
The more you raise, the more you earn — from awesome swags to special recognition on competition day 👀

So grab your team, share your fundraiser, and let’s make an impact together.

Strong women. Bigger purpose. 💪🩷

Register at: https://competitioncorner.net/events/21366

4 Partner Workouts2 Inclusive Divisions1 Cause Grab your Bestie and Register Now!   Register your team of 2 and get ready for a day filled with PRs,

08/07/2026

📣REGISTRATION CLOSING SOON📣

Our upcoming Girls Gone Rx event at CrossFit Millard is almost full, and registration officially closes August 30th! If you’ve been thinking about competing, this is your sign to grab your girls and lock it in.💪💗

Girls Gone Rx competitions bring women together for a day of strength, empowerment, and community, all while supporting a mission bigger than the competition floor.

This event benefits , helping provide programs and support for women battling breast cancer.

Strong women.
Loud cheers.
Compete for a Cure.💞

Don’t miss your chance to compete — register before August 30th!

Link in bio or visit the website girlsgonerx.com

Register @ https://competitioncorner.net/events/21366

08/02/2026

🦸‍♀️URGENT!!!🦸‍♀️

Team spots are available, but they are filling up fast for the Girl's Gone Rx competition at CrossFit Millard in Omaha, Nebraska! 🔥🔥🔥

This is a 2-person all female team competition with Rx and Scaled divisions. It also helps raise money for breast cancer awareness and 🩷

An easy way to score points towards your podium finish is raising money for

🔗 Register at: https://competitioncorner.net/events/21366/details

4 Partner Workouts2 Inclusive Divisions1 Cause Grab your Bestie and Register Now!   Register your team of 2 and get ready for a day filled with PRs,

07/27/2026

⏰FINAL 48 HOURS⏰

Lock in your FREE athlete shirt + custom team name sign for the September 12th Girls Gone Rx event at CrossFit Millard in Omaha, Nebraska.

Register your team, bring the energy, and compete for something bigger — every event benefits .💝

Tag your crew and get signed up before the deadline! 💪

🔗 Link in bio to register: https://competitioncorner.net/events/21366

4 Partner Workouts2 Inclusive Divisions1 Cause Grab your Bestie and Register Now!   Register your team of 2 and get ready for a day filled with PRs,