Table Rock Fitness

Table Rock Fitness Table Rock Fitness is a 24/7 fitness facility located in Oneonta, NY offering a clean, well-maintaine

REMINDERTRF will be staffed 8am-6pm 09.07.26-Access card holders may enter the gym outside of staffed hours
09/07/2026

REMINDER
TRF will be staffed 8am-6pm 09.07.26
-
Access card holders may enter the gym outside of staffed hours




WE ARE HIRING!-Now accepting applications forFront Desk Staff position-Please stop by the front desk or email:info@table...
06/02/2026

WE ARE HIRING!
-
Now accepting applications for
Front Desk Staff position
-
Please stop by the front desk or email:
[email protected]




TRF will be staffed 8am-6pm 05.25.26-**Only access card holders may enter the gym outside of staffed hours**
05/25/2026

TRF will be staffed 8am-6pm 05.25.26
-
**Only access card holders may enter the gym outside of staffed hours**




shout out to Team TRF for showing up in numbers to support Oneonta’s SADD. great work today!!
04/26/2026

shout out to Team TRF for showing up in numbers to support Oneonta’s SADD. great work today!!





REMINDER-Sunday, April 26th-ACCESS CARDS will be required for entry ALL DAY due to a team event-Doors will remain locked...
04/26/2026

REMINDER
-
Sunday, April 26th
-
ACCESS CARDS will be required for entry ALL DAY due to a team event
-
Doors will remain locked and front desk will be closed
-
Join Team TRF at the SADD run!




Sunday, April 26th-ACCESS CARDS will be required for entry ALL DAY due to a team event-Doors will remain locked and fron...
04/19/2026

Sunday, April 26th
-
ACCESS CARDS will be required for entry ALL DAY due to a team event
-
Doors will remain locked and front desk will be closed
-
Join Team TRF at the SADD run!




WE ARE OPEN!!
01/26/2026

WE ARE OPEN!!




01/26/2026

WE ARE OPEN!

UPDATE!!SUNDAY 01.25.26TRF will NOT be staffedACCESS CARD ENTRY ONLY until 12pm todayMONDAY 01.26.26Opening time may be ...
01/25/2026

UPDATE!!

SUNDAY 01.25.26
TRF will NOT be staffed
ACCESS CARD ENTRY ONLY until 12pm today

MONDAY 01.26.26
Opening time may be delayed

Stay warm and be safe!




UPDATESUNDAY 01.25.26TRF will NOT be staffedACCESS CARD ENTRY ONLY until 12pm todayMONDAY 01.26.26Opening time may be de...
01/24/2026

UPDATE

SUNDAY 01.25.26
TRF will NOT be staffed
ACCESS CARD ENTRY ONLY until 12pm today

MONDAY 01.26.26
Opening time may be delayed

Stay warm and be safe!




Address

107 Winney Hill Rd #4
Oneonta, NY
13820

Opening Hours

Monday 7am - 8:30pm
Tuesday 7pm - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8:30pm
Saturday 8am - 2:30pm
Sunday 8am - 2:30pm

Telephone

+16073864064

Website

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