01/27/2026
The weather outside sucks! Great time to start a new fitness routine. Classes M-F 5 and 6 am. 575 Beer Rd. Come on in and join the fun!
OFC is more than a gym it is community of support, encouragement and education to help you Our mission statement is simple. CrossFit has become a calling to us.
We want to help people change their lives. We want to create a community that supports each other. We want to increase self esteem by providing a strength and conditioning program that gets people strong and motivated. We teach skills on how to move the human body . As weird as this sounds, It will change every quadrant of your life, it has mine and many others. It will make you happier and healthier. Come join us and see what this CrossFit family is all about.
01/27/2026
The weather outside sucks! Great time to start a new fitness routine. Classes M-F 5 and 6 am. 575 Beer Rd. Come on in and join the fun!
10/14/2025
Tuesday fun!
09/11/2025
09/05/2025
1 hour a day! Get it!
09/01/2025
September 1!! Great job athletes! This was worse than Murph!! 🤣
08/07/2025
2 days later and we are still feeling the love!
08/06/2025
Out of sequence! Last weeks crazy no nonsense! I did notice if I don’t post here…our attendance goes up🤔. Brutal week but we all survived!
08/06/2025
💪🏼Getting it this week at OFC!!! Time under tension week sprinkled with a little lingering ouchiness😉.
07/04/2025
HAPPY 4th OF JULY!!! ❤️🤍💙
06/02/2025
5/26-5/31!!!
05/26/2025
Murph 2025’ ✅. Great job athletes! Thanks Roy and MaiNar for joining us. Dan Hall 1st Murph completed! Next year a few of us will be adding the vest 😉🤣. Yes I’m already planning! What doesn’t kill you, can only make you stronger.
05/25/2025
2025 Murph tomorrow at 7:00, 575 Beer Rd, Ontario, Ohio. Come out and join us. It’s you against you! In honor of Lt Michael Murphy.
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 11am |
| Sunday | 6:30am - 8:30am |