Mantis Fitness 24/7

09/23/2026

Last day to vote for Mantis Fitness!

Check it out now!

08/28/2026

We’re celebrating three years of Mantis Fitness with a free Anniversary Open House + Wellness Event! 🎉

Saturday, September 19 | 11 AM–3 PM�📍 1793 Ridge Road, Ontario, NY

Join us for custom Mantis coffee, smoothie tastings, local wellness vendors, raffles, mobile sauna and cold-plunge sessions, and event-only membership offers.

Already a member? The gym will remain open for workouts throughout the event, so come train, bring a friend and stay for the celebration.

https://www.mantisfitness247.com/post/mantis-fitness-celebrates-three-years-with-a-free-open-house-and-wellness-event-in-ontario-ny

07/07/2026

We need your help! 💪

Nominate Mantis Fitness in the Rochester Community’s Choice Awards for Fitness Center/Gym!

We’re a small, locally owned 24/7 gym, and every membership, referral, review, and person who walks through our doors means a lot to us. If you’ve enjoyed being part of Mantis Fitness, we’d really appreciate you taking a minute to vote!

🏆 Vote Mantis Fitness for Fitness Center/Gym

Thank you for continuing to support our gym and helping us grow right here in Ontario. 💚
Vote for Mantis Fitness here:

https://bit.ly/44RxBD4

03/26/2026

Couldn’t post this on April 1st…because we’re not joking! Save $25 on any membership this April. 🥳🏋️

01/29/2026

Some people train before sunrise. Others come in after long days. We stay open 24 hours so fitness can fit naturally into your life.

📲mantisfitness247.com

01/26/2026

If you’ve been looking for a gym that works around your schedule instead of demanding one, this is your sign. Clean, quiet, and open 24/7. ⏰

01/23/2026

For some, a calm gym changes how you train. Fewer distractions. Better focus. More intention behind every rep. That’s where steady progress is built.

📲 We'd love to have you at our facility - mantisfitness247.com

01/21/2026

Progress looks different for everyone. Sometimes it’s lifting heavier. Other times it’s simply walking through the door when it would’ve been easier not to.

📲 mantisfitness247.com

01/19/2026

There’s a shift that happens when you stop chasing urgency and start choosing consistency. The work feels steadier. The progress feels more personal. And the pressure fades. 💪

Sign up today at mantisfitness247.com

01/16/2026

That hour you carve out for yourself doesn’t stay contained to the gym. It carries into how you work, how you rest, and how you handle stress. Small windows matter. ⚡️