Custom Personal Training, Boot Camps, and Teen Athletic Training. All those 5-star reviews don't lie, our clients get results! Fitonegym.com
01/02/2026
Let us help you reach your fitness goals in 2026 and beyond! We’re offering 10% of our personal training packages through the month of January! Visit https://www.fitonegym.com/personal-training to get started!
05/20/2025
Work with our newest trainer Ms. Jen at a discounted rate while we have it available! 💪
04/29/2025
We want to congratulate Jennifer on getting her personal training certification! Jennifer is also our Director of Childcare at the gym and has been at Fit One Gym since 2006! 💪 More on her story on a later post, but having gone through a physical transformation herself Jennifer is a perfect partner to help you reach your We are looking forward to seeing how many people you will help Jen! Reach out to us to book a session with our newest trainer!
04/01/2025
Our trainer with another for you! 💪 This one is about what to do about your rest days!
03/25/2025
Our trainer with a for you! Need help making sense of the calorie trackers on machines? Email him 📧 at [email protected] He would be happy to help! 💪 Swipe ➡️ for more information!
03/18/2025
This is for all our early morning people! ☀️ our trainer Bryan has availability during our early morning times! Feel free to give us a call or email and get your day started the right way! 💪 📧 [email protected] 📞 423-444-0407
03/11/2025
Today we want to celebrate our girl .lam ! She has been with us for almost 2 years now and she has lost 66 pounds! 💥 While pursing a bachelor’s degree, master’s degree and now preparing for law school! She is the definition of dedicated! It is such a pleasure being a part of her ! And we look forward to seeing what she accomplishes next! 👏 Swipe for the before and afters!
Spotlight on our client ! She's been working with us training for her first 5k and we can't be more proud!
She shows up for her sessions and sends us screenshots of her completed workouts outside of her scheduled session time!
She's getting strong and shaving of minutes in her run times! Way to go Miranda! Showing moms everywhere it's possible to get while doing the hardest job in the world. Being a mom!
02/18/2025
We want to congratulate on of our clients on her remarkable transformation! She shed some pounds, put on some muscle and is feeling good and strong! She’s been dedicated and very consistent in her training and it is showing! Look at those muscles!💪
06/16/2024
Happy to all the dads out there! We celebrate you! 💪
05/27/2024
We remember. We honor. 🇺🇸
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 9pm |