The House of Volley

08/28/2026

Speed matters. Quick-twitch reactions matter. Volleyball happens fast; train to be faster.

08/26/2026

Faster. Stronger. Better.

Built for athletes who want more. More strength. More speed. More confidence. More out of their game.

This is House of Volley.

08/22/2026

Who else has there eyes set on LA28 Olympic & Paralympic Games 👀

08/17/2026

08/12/2026

New Training Block Unlocked 🔓

HOV PERFORMANCE

We’re bringing a whole new element to training with professional coaching and high-level training concepts to increase every athletes performance on the court.

What athletes get in each session:

• Skills development
• Strength training (position-specific)
• Mechanics

Each session is 1.5 hours that combines 45 mins on the court & 45 mins in the gym

SESSION TYPES:
Libero Training + Speed & Agility
Hitter Training + Vert Training
Setter Training + Speed & Agility

It’s one thing to be fast or jump high - it’s whole different ball game knowing how to get to a ball with that speed or know how to use your increased vert to maximize the potential of a higher contact when hitting.

Our mission: Bridge the gap between increased athleticism and court performance.

In you’re in the Southern California region, head to teamhov.com to learn more and book your spot.

See you at HOV 👊🏼

GET IT DONE

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Follow HOUSE OF VOLLEY™ for more

08/04/2026

Pro TEAMHOV Athlete X 2nd Straight Podium Finish

Big time finishes from Kelly Cheng (Claes) and Meg Kraft ✞ on going back-to-back podium finishes in their last two tourneys 👊🏼

Gstaad, Switzerland - Elite 16🥈
Rio de Janeiro, Brazil - Elite 16 🥉

This is why you train and work hard kids..

GET IT DONE

07/14/2026

Sign Up https://app.teamgenius.com/public/register/45d9df75-fc47-480f-911f-28d8a2e705b0/

07/10/2026

When you’re lifting, are you actually targeting the principles that will give you the results you’re in the gym for? If not, you may not be capitalizing on the use of your time spent.

Knowing what to train for, why you train it, and also how to train it are what give you the best return on your time spent in the gym.

We’ve nailed down the science - If you’re a volleyball player looking to be more explosive, jump higher and become an absolute unit on the court, join TEAMHOV and get
FASTER. STRONGER. BETTER.

GET IT DONE!
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Train in-person or online.
Head to our website to get started.