CrossFit box in Orange park, FL conveniently located. Opening for regular class times Now! view our schedule @ www.gamechangercrossfit.com
Operating as usual
5AM fire breathers gettin down on burpee pull-ups this morning🔥🔥
Good times working off that turkey with this team today! 💪🏽
Join us tonight @ 6:30PM for our monthly yoga class with miss Ashley Marie!
Congratulations to 2 of our very own Game Changers Zach & Erica who are tying the knot today! 👰🤵 wishing you a lifetime of happiness and gainz, we love you guys!
Cleaning up Thursday’s act with the 5AM crew, and Michelle with a big clean PR. 👏🏼🎗🎉
Congratulations to our November athlete of the Monique Crehore 💥🙌🏼 Monique has been working so hard, she recently got her first pull-ups and is always supporting her fellow athletes! We are so proud of you Mo!
It’s never too late to start 💥
journal.crossfit.com Kai Rainey dramatically changes her life with 720 CrossFit workouts and healthy eating.
Happy Halloween from our game changing pumpkin squad to yours 🎃🏋🏽
🎃 PUMPKIN GAINZ!🎃
Come play with us and our Pumpkin Patch all day today! #GameChanger
🔥Tuesdays are for the HANDSTANDS🔥
🎉🎉CONGRATULATIONS! ! !🎉🎉
Say “hello” to Travis and Luis, our newest graduates of our fundamentals program. These photos were taken immediately after their final workout. . . FRAN! If you are familiar with the community, you know how that goes, and these two KILLED IT. We can not wait to see what is in store for these two!
Want to come see what you can be? Schedule your FREE first class or base-line session with us.
Feel free to hit-up our DMs (Direct Messages for us who are not “hip”) and we would be happy to assist!
Be a #GameChanger
🔥💪🏻HUMP DAY PUMP DAY! ! !💪🏻🔥
Hope everyone powers through the rest of the week with ease, and hey, stop by to get your pump session on with us today! 😃
Be a #GameChanger
🔥🔥HUGE PR ALERT! ! !🔥🔥
Our girl Margo killed it today! During our 6-week strength cycle she added 55 lbs. to her max; ALMOST 10 POUNDS PER WEEK! Crazy results from crazy hard work.
Want to come work hard and play harder? First session is always free, come on by!
Feel free to message us and we would be happy to help!
Be a #GameChanger
We had so much fun getting our stretch on yesterday with Ashley Marie! Join us for our next yoga class Tuesday October 24 @ 6:30PM!
🎉HAPPY FRIDAY! 🎉
If you are wondering if now is the time... NOW IS THE TIME! Come play with us and our wonderful members to get in the best shape of your life!
We also offer YOGA tomorrow 10/14 at 10:00 A.M. all gyms and the public welcome, fee is $10.00. Come get stretched out and relaxed for the weekend 😊 🙌
Feel free to slide in to our DMs (Direct Messages for those of us who aren’t “hip”) and we will be happy to assist!
Be a #GameChanger
🏃 🏃♀️ 🏃 🏃♀️ 🏃 🏃♀️ 🏃
Our 5 P.M. crew having some bonding time post-2 mile run last week! Come meet the Game Changer Family and get Fit with us!
🎉 🎉PR ALERT! ! !🎉 🎉
A HUGE CONGRATULATIONS to our own Miss Destiny! She came in and decided to hit a PR mid-complex.
Previous PR: 130
New PR: 135
Not for one-rep.... but for THREE-REPS! BOOM! The GAINS are REAL.
Don't forget: Free class welcome to ALL tomorrow at 10:00 a.m.! Come hang with us!
Feel free to shoot us any questions you may have and we would be happy to assist!
Be a Game Changer
SATURDAY TEAM WORKOUT WAS FIRE! ! !
Want to come have the best time of your life making some friends and getting fit? Come check us out for a FREE SESSION at any class time, or come check out our new bootcamp challenge coming up!
Message us and we will be happy to help you!
Shout out to our dude Sean for nailing that muscle up 💪🏽🙌🏼
Sean has been putting in the work and it shows!
💥💥BOOM! ! !💥💥
Look at that 5 P.M. class getting SHREDDED! Tomorrow is Thursday which means it is that time again!
Want to come build your six-pack with us? Drop by for a FREE WORKOUT! *GUARANTEED WASHBOARD ABS AFTER FIRST SESSION!* 😏
📩Got questions? 📩
Feel free to message us and we will be Happy to assist!
*Abs are not actually guaranteed. There is no quick-fix or magic pill to replace hard-work, quality nutrition and fun times with our crew.*
💥💥PR ALERT! ! !💥💥
Our boy Ben Akins hitting a 5 lb. PR even after his bit of time off! Ben was only one of many to hit Clean and Jerk PRs today, and many more to come!
Want to come PR in the gym and in your life? Come by and check us out! FIRST SESSION is ALWAYS FREE! So, what do you have to lose? 😏
📩Have questions? 📩
Hit up out messages and we would be Happy to assist.
[09/12/17] Roads are clear, power is on, & we are running 4,5,&6PM classes today! If you are currently displaced from your gym home you are welcome to join us💓🏋🏼♀️
Thanks Ashley Marie for another great stretch sesh 🙏🏼🤸🏼♀️ come join us for our next yoga class on Saturday September 16 @ 10AM! #Namaste
#SquadGoalz 🙌🏼 training with friends pushes you to be your best and holds you accountable for showing up as exhibited here by our 5PM Krew 💪🏽
#MondayMotivation! Check out our girl miss Rosie getting her very first box jump last week! 🙌🏼😍 Rosie has been putting in the work and we are so very proud of her!
Come join us this week to start crushing some goals like Rosie!
We LOVE it when members from other boxes swing by for a workout! It FUELS the LOCAL COMMUNITY! 💙
Miss Jacinda dropped on by at the 4:00pm and decided to throw-down with these KILLER LADIES yesterday! If you are ever in the area drop-by for a workout and some good vibes!
Are you READY to come in and see what we do? Drop us a message and schedule your first class with us! As always FIRST SESSION IS FREE, so you have NOTHING TO LOSE! 😊
Be a GameChanger
Dance party or workout? How about both? 😊💃🏼 we made it through hump day and celebrated today!
If you're sick of your daily gym grind, come party with us! First session is always free! Message us to get started!
Pedro J Ramos Danielle Crawford morning party crew 🙌🏼
All the PR's today 🙌🏼🏆 great job guys, we punched Monday in the face 👊🏼
9AM squad eating Sumo Deadlift PR's for breakfast 🥓 #HappyMonday
Saturday morning good vibes with these Game Changers 🙏🏼🤸🏼♀️ thanks Ashley Marie for another great class! Join us for our next yoga session Tuesday September 5 @ 6:30PM!
Long week at work? Blake Bortles QB performance stressing you out? First week of school kicked your butt? Come de-stress and stretch it out with Yoga tomorrow morning with Ashley! It's the perfect way to kick off your weekend 🙏🏼🤸🏼♀️
Class is @ 10AM, $10 and is open to anyone! All skill levels welcome.
💥💥WOOT! WOOT! Ring that PR bell! Mister Jerry hit a SOLID 2-rep PR at 185 yesterday during our squat series! Make sure to give him a high-five next time you see him!
💥💥Want to PR YOUR LIFE? Come on by and get in on the ACTION! The time is NOW!
Feel free to hit us up for some one-on-one conversation and we would be happy to help!
Be a GameChanger
🎉 🎉 We want to wish a VERY HAPPY BIRTHDAY to one of our FANTASTIC ladies Margo Blanton! She comes in every day ready to learn, better her craft and kill it in every WOD (especially the running ones). 🎉 🎉
Thank you to everyone who came to throw down with her at the 0900 a.m. Be sure to wish her a happy birthday today!
Want us to be a part of your birthday celebration? Come on by and check us out!
Be a GameChanger
Here is the lovely ❤️Coach Brittany❤️ hitting a KILLER 2-rep MAX POWER CLEAN! That's right, even our coaches deserve some love and recognition for SMASHING THEIR GOALS.
Want to smash your own goals? Come on by and see what we can do to help you become the BEST VERSION OF YOURSELF. 😊
As always, FIRST CLASS IS ON US.
Feel free to slide into our inbox and we will happily assist any way we can.
Be a GAMECHANGER.
💥💥Need some SPICE in your life? Ever find your self needing some FUN when it is the dead middle of the week? Well, we have ALL THE FUN you could possibly need to get you through to the weekend!💥💥
We got it.
Need a FUN and UPLIFTING atmosphere?
We got it.
Need some CRAZY music and GOOD times?
We got that too.
Come on by and check us out! As always, FIRST CLASS IS ON US! So, come have an AMAZING TIME for FREE. 😏
📥📥Have questions?📥📥 Feel free to message us at any point and we would be happy to assist!
Be a GameChanger💙
|Monday||05:00 - 20:00|
|Tuesday||05:00 - 20:00|
|Wednesday||05:00 - 20:00|
|Thursday||05:00 - 20:00|
|Friday||05:00 - 20:00|
|Saturday||10:00 - 11:00|
|Sunday||11:00 - 13:00|
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