09/02/2026
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I remember what it felt like before my breathwork teacher training — feeling the call, feeling curious, and wondering if I was really ready.
And then I did it… and it became so much more than learning how to guide a breathwork session.
It was a deeper dive into the breath, the body, the nervous system, holding space, and ultimately, into myself. 🤍
If you’ve been feeling that little (or maybe not-so-little) nudge to learn more, deepen your practice, or share breathwork with others, I want you to know you don’t have to have everything figured out before you begin.
You just have to be willing to say yes.
If this training has been on your mind, take it as your sign. 🌬️✨
Comment “I’M IN” below and I’ll send you all the details, or check out the link 🔗 in my bio.
I’d love to have you join us. 🤍
P.S. were also offering a FREE live breathwork journey for anyone feeling stuck, overwhelmed, or simply curious.
This is a real session—not a preview.
If something shifts for you, I’ll also share how you can learn to guide others inside my upcoming teacher training.
Come experience it first.
Link 🔗 to Experience the Power of Breathwork for free in bio!
08/28/2026
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JOIN US FROM THE COMFORT OF YOUR HOME!
link to register in my bio 😉
08/28/2026
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Hey Friends,
There are seasons in life where it feels like your energy is being pulled in a million different directions.
A dozen ideas.
A hundred responsibilities.
An endless list of things that all feel equally urgent.
And somehow, despite pouring so much energy into everything, nothing feels complete.
…Pisces Full Moon Lunar Eclipse blog continued at the link in our bio…
(including journaling prompts + crystal parings for this lunation) ✨
Happy Pisces Full Moon Lunar Eclipse 🤍
08/14/2026
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✨ the next FULL MOON RITUAL is AUGUST 27th ✨
And you can join from anywhere in the world!
Create your cozy sacred space, tune in, and celebrate the Full Moon with us from the comfort of your home as we gather under the Moon for an evening of breathwork, REnewal, and REconnection.
You will be gently guided into a meditative state inspired by the themes of the current lunar cycle, creating space to RElease what is no longer serving you and make room for what’s to come. From there, we will move into a two-stage pranayama (breathwork) practice designed to deepen awareness, REstore balance, and support emotional RElease.
🌕 Space is limited, so be sure to reserve your spot early!
✨ Register through the link in my bio!
Who’s joining us? 🙌🏼💫
08/13/2026
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Hey Friends,
As Lions Gate comes to a close with this Leo New Moon Solar Eclipse, I find myself surrendering to the newly realized trajectory.
I’ve been building this for years.
In small, seemingly insignificant ways.
In choices no one saw.
In moments that didn’t feel like they were leading anywhere.
In the days I questioned whether any of it was actually happening.
I wasn’t even consciously aware of what I was creating until suddenly—it all came together like a crescendo.
…Leo New Moon Solar Eclipse blog continued at the link in our bio…
(including journaling prompts + crystal parings for this lunation) ✨
Happy Leo New Moon Solar Eclipse 🤍
07/29/2026
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This morning we welcomed the Aquarius Full Moon during one of the most energetically symbolic times of the year. Yesterday, on July 28th, the Lion’s Gate Portal opened. This period of alignment has long been viewed as a time of expanded consciousness and new beginnings, bringing in abundance, empowerment, infinite potential, and personal evolution.
The Lion’s Gate Portal reaches its peak on August 8th, when both the Sun in Leo and the brightest star in the sky Sirius, align with Earth. The portal remains open until the Leo New Moon on August 12th.
…Aquarius Full Moon blog continued at the link in our bio…
(including journaling prompts + crystal parings for this lunation) ✨
Happy Aquarius Full Moon 🤍
07/22/2026
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a lil peak 👀 into our
Monthly Somatic Release
The Richland
This 90-minute journey combines somatic yoga, breathwork, and reiki to help your body finally let it all go.
📍 The Richland in Old Towne Orange
🗓 2nd Tuesday of every month | 6–7:30PM
🔗 Save your spot at the link in my bio
see you on your mat!