KC's Fitness

Call Directions Website Contact the business

KC's Fitness Boxing, Martial Arts, Strength & Conditioning, Kettlebells, Spartan Classes

Orchard Park Location #(716) 359-6622

KC's is a safe, intense, and motivating gym with martial roots that remembers the power of strong community and member loyalty. Boxing is our biggest class but there are also a number of other disciplines taught/practiced at KC's

In addition to martial arts, the gym offers personal training. Try a class and see if you're ready for a Greater you.

10/11/2026

Show me your company & I will tell you who you are.

Another successful Sunday morning here at KC’s Fitness. Ask us how to get involved !☮️🥊🙏
10/11/2026

Another successful Sunday morning here at KC’s Fitness.

Ask us how to get involved !
☮️🥊🙏

Our Saturday morning Conquer the Hill Class will take place at Chestnut Ridge this Saturday at 9am!
10/07/2026

Our Saturday morning Conquer the Hill Class will take place at Chestnut Ridge this Saturday at 9am!

10/06/2026

63 years of age and over 35 years in business.

A life’s work of challenging himself—and everyone around him—to become their best.

Decades later, Coach Kevin is still moving, still learning, still teaching, and apparently… aging in reverse.

Maybe the fountain of youth was never a place to be found.

Maybe it’s found in purpose. In movement. In pouring into others and helping the next person discover what they’re capable of.

Turns out, helping others stay young might just keep you young too. 🥊

Coach Kevin is living proof.

Another successful Sunday in the books. 🥊A room full of powerful souls, all making each other better while chasing the s...
10/04/2026

Another successful Sunday in the books. 🥊

A room full of powerful souls, all making each other better while chasing the same pursuit — finding the best version of ourselves.

That’s what these Sundays are about. Learning together. Working together. Pushing one another. Getting better together.

Ask us about joining our Intro to Sparring Class — Sundays at 8:15 AM. You’ll be glad you did.

$10 entry fee. The lessons? Priceless. 🥊

You don’t earn the nickname “Cardio King” without taking your breath work seriously. 👑We like to end every session with ...
10/04/2026

You don’t earn the nickname “Cardio King” without taking your breath work seriously. 👑

We like to end every session with 2–3 minutes of meaningful breathing. No punches. No movement. No noise. Just control.

A soul reset, if you will.

A few minutes to slow the heart, quiet the mind, and recalibrate ourselves before we walk out those doors and re-enter our lives.

We train the body to fight. We train the breath to find peace. 🥊🫁

🥊 INTRO TO SPARRING SUNDAY Tomorrow morning — 8:15 AM This class is about more than learning how to spar. Come with a co...
10/04/2026

🥊 INTRO TO SPARRING SUNDAY

Tomorrow morning — 8:15 AM

This class is about more than learning how to spar. Come with a coachable mindset and the will to better yourself AND your partner. We’re here to learn, sharpen each other, and grow together.

$10 — Cash or Venmo
Mouthpiece is MANDATORY.

Arrive early enough to stretch, get loose, and make sure your gear is on properly.

Bring your focus, your willingness to learn, and leave your ego at the door.

See ya there !

10/03/2026

🌳🥊 ROOTS OF BOXING IS GROWING!

Coach Christian’s Roots of Boxing class has been getting a lot of buzz lately — come see what it’s all about.

Saturdays • 7:00 AM • $25

Come become a pro at the basics.

Grow your foundation through the same fundamental drills that helped build the greats who came before us — running, jump rope, shadowboxing, bag work, movement, and the science behind it all.

Expect playful but passionate instruction from Coach Christian, with an emphasis on understanding why we do the things we do.

Whether you’re brand new to boxing or an experienced fighter looking to sharpen the foundation, all skill levels are welcome.

🌳 Strong fighters are built from strong roots.
🥊 Come grow yours.

🥊💃 WOMEN’S KICKBOXING — TONIGHT AT 5:45! 💃🥊Come throw some punches, fire off some kicks, break a sweat, and have some FU...
10/02/2026

🥊💃 WOMEN’S KICKBOXING — TONIGHT AT 5:45! 💃🥊

Come throw some punches, fire off some kicks, break a sweat, and have some FUN with Coach Rebecca!

A former competitive Muay Thai fighter in Brisbane, Australia 🇦🇺, Rebecca brings real combat-sports experience to the room—but don’t expect your average fight class.

She’s also a certified Zumba instructor, so don’t be surprised if a little dancing gets mixed in with those kicks! 😂💃🥊

Whether you’re brand new to combat sports or already have experience, come get a great workout, learn some real technique, build confidence, and enjoy yourself while doing it.

Tonight • 5:45 PM
🥊 Women’s Kickboxing
🔥 All experience levels welcome
💃 Yes… there may be dancing.

Come for the workout. Stay for the energy. Leave knowing how to throw a kick.

ROOTS OF BOXING 🥊Whether you’re putting on gloves for the first time or you’ve been fighting for years, sometimes the be...
10/02/2026

ROOTS OF BOXING 🥊

Whether you’re putting on gloves for the first time or you’ve been fighting for years, sometimes the best way forward is to go back to the roots.

Before the flashy combinations, before the mitt work, before the highlight reels—there was running, jumping rope, shadowboxing, and the heavy bag. The same simple work that built generations of great fighters before us.

Saturday morning we strip boxing back to its foundation. No shortcuts. No unnecessary flash. Just learning how to move, breathe, think, punch, and work with purpose.

This class is for the beginner who wants to learn it right and the experienced fighter who understands that the basics never stop needing sharpening.

We’ll train from a workout based on the Cuban AAU Team’s approach and break down not only what we’re doing, but why we’re doing it.

The greats didn’t become great by graduating from the basics.
They became great by mastering them.

Saturday 10/3
7AM Sharp
$25
Please bring:

1.) jump rope
2.) running shoes
3.) your normal boxing equipment
4.) coachable mindset

If interested please reach out to Coach Kevin or Coach Christian to sign up.

🥊♥️☮️

Address

6465 Webster
Orchard Park, NY
14127

Opening Hours

Monday 6am - 1pm
3pm - 9pm
Tuesday 6am - 1pm
3pm - 9pm
Wednesday 6am - 1pm
3pm - 9pm
Thursday 6am - 1pm
3pm - 9pm
Friday 6am - 1pm
3pm - 7pm
Saturday 8am - 1pm

Telephone

+17168860252

Website

Alerts

Be the first to know and let us send you an email when KC's Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to KC's Fitness:

Shortcuts

Share

Category