08/18/2026
With OBC Athletics – I just made it onto their weekly engagement list by being one of their top engagers! 🎉
Boxing, Martial Arts, Strength & Conditioning, Kettlebells, Spartan Classes
Orchard Park Location #(716) 359-6622
KC's is a safe, intense, and motivating gym with martial roots that remembers the power of strong community and member loyalty. Boxing is our biggest class but there are also a number of other disciplines taught/practiced at KC's
In addition to martial arts, the gym offers personal training. Try a class and see if you're ready for a Greater you.
08/18/2026
With OBC Athletics – I just made it onto their weekly engagement list by being one of their top engagers! 🎉
This is just a small glimpse of one Saturday morning class at this amazing gym of 34 years. Everyone is invested in each other. Reach out to us if you need some type of investment & want to do your best.
08/17/2026
This great Australian lady taught a great intro to kickboxing seminar for women on Friday. The next one is the last Friday in August @ 5:45pm. Let us know if you would like to attend!
We had 14-15 boxing hobbits with us at the Wee Boxers class this Saturday morning. Their ages are 4-6 years. Coach Kari (my beautiful wife) let me work with this little group outside. I celebrate them.☮️🥊🙏
Attention Ladies! Coach Becca here 🫡
Are you looking for something active and fun to do on a Friday night? Well look no further than KC’s Fitness!
We are offering a couple of “Ladies Night” kickboxing classes this month and want you to come join us! Expect a no pressure, judgement free class containing a full body workout, along with punch and kick combos that will leave you feeling like the empowered woman you are!
All fitness levels are welcome and we would love to see you there! Visit us August 14th and 21st at 5:45pm. DM for more info.
Rebecca Rowley
The Conquer the Hill training is cancelled. We will convene for class at the gym.🥊🙏☮️
08/04/2026
Our boxing family is fighting to stay together—after losing our training space, we’re holding classes wherever we can, but winter is coming and outdoor training isn’t sustainable. We need a permanent gym to keep providing a safe, structured space for our community to grow physically and mentally. Every dollar will help us secure and equip a facility where kids and adults can train year-round, host community events, and continue changing lives through boxing. If you believe in the power of sports to transform, please share or donate to help us make this happen. Your support means everything! 🥊
https://gofund.me/1ddf3be30 https://gofund.me/d4b81f5c7
08/04/2026
Come conquer the Hill at Chestnut Ridge this Saturday where the casino building is located at the big sledding hill. Punch, run down the hill, punch some more, climb up the hill & repeat…..
A couple of beginners are attending and it will be a great day just like in past years. Reach out through the web site if you wish to join us Saturday morning. Great training and even greater people.☮️🥊
07/29/2026
This is for the girls!! ❣️Drop us a note in the comments.
When would you be free to attend a women’s kick boxing class?
Tuesdays & Thursdays 9:15am
Wednesday & Fridays 8AM
Fridays 5:30pm
Come to KC’s, we want to make it work for your busy lives. Tell us what works best for you, we can’t wait to see you 🙏
| Monday | 6am - 1pm |
| 3pm - 9pm | |
| Tuesday | 6am - 1pm |
| 3pm - 9pm | |
| Wednesday | 6am - 1pm |
| 3pm - 9pm | |
| Thursday | 6am - 1pm |
| 3pm - 9pm | |
| Friday | 6am - 1pm |
| 3pm - 7pm | |
| Saturday | 8am - 1pm |