*Get Balanced*
08/23/2026
You don't need to be flexible to begin Pilates. You don't need a strong core. And you certainly don't need to know what you're doing.
That's why there's an instructor--and we have the best certified teachers.
Please join us! symmetryop.com
08/18/2026
At Symmetry, Pilates is more than a workout—it’s thoughtful movement, expert instruction, and attention to the details that make a difference.
At Symmetry, group sessions are intentionally limited to five clients. More observation. More individual attention. Better movement.
Symmetry Pilates. By design.
08/11/2026
The weather doesn't always cooperate. But we're inside, so there's no excuse not to join us. Try a reformer class at Symmetry Pilates. You'll be glad you did! symmetryop.com
08/08/2026
You are invited to every meeting at Symmetry Pilates!
07/25/2026
A little movement goes a long way. Stretch, strengthen, and enjoy every step of your weekend.
07/23/2026
It's Thursday... and your body deserves a little attention.
Take a few minutes to stretch, strengthen, and reset. Whether you're working toward better posture, less back pain, improved flexibility, or simply feeling stronger, Pilates meets you where you are.
Book your next class and give yourself the gift of movement.
💚 We can't wait to see you in the studio!
07/19/2026
Today's workout:
✔ Lift spoon.
✔ Repeat.
We'll fix it tomorrow.
Happy National Ice Cream Day! 🍦
Symmetry Pilates
When the air quality isn't at its best, it's a good reminder to take care of yourself in other ways. Staying active indoors can help you maintain strength, improve flexibility, and support your overall well-being. Pilates is a great way to keep moving—no matter what's happening outside.
Get Balanced. 💙
| Monday | 6am - 12:30pm |
| 4pm - 8pm | |
| Tuesday | 7am - 1:30pm |
| 4pm - 9pm | |
| Wednesday | 6am - 12:30pm |
| 4pm - 8pm | |
| Thursday | 9am - 1:30pm |
| 4pm - 8pm | |
| Friday | 6am - 12:30pm |
| 5pm - 7pm | |
| Saturday | 8am - 12:30pm |