Symmetry Pilates Studio

10/02/2026

SYMMETRY IS GROWING! 🌿

And we’re looking for talented Pilates instructors to grow with us.

Symmetry Pilates is seeking additional instructors who are passionate about helping clients build strength, move better, and feel their best.

Who we’re looking for:
• Certified Pilates instructors (500 hours)
OR
• Instructors currently enrolled in a 500-hour Pilates certification program

If you’re looking for an opportunity to teach in a welcoming, personalized studio environment, we’d love to hear from you.

📩 Interested? Send your inquiry to:
[email protected]

Come grow with Symmetry Pilates.

10/01/2026

Peer reviewed? No.
Personally verified? Absolutely. 😉

09/30/2026

One wakes you up.
The other makes sure you can stand up. ☕️

Happy International Coffee Day.

09/29/2026

It's hard to believe that it's almost October! Just a reminder that our fall hours officially begin on October first (which is this week). Go to our website at symmetryop.com under 'classes' to review our class schedule.

09/23/2026

Pilates builds strength differently.

Instead of simply moving through an exercise, Pilates asks you to control the movement — with attention to alignment, stability, breathing and precision.

That combination can help build the kind of strength that carries over into everyday life: better movement, better balance and greater body awareness.

Strength with control. That’s Pilates.

09/22/2026

09/15/2026

🏈 GO BILLS! ❤️💙

With the Buffalo Bills home opener at the new stadium this Thursday, Symmetry Pilates will be adjusting our studio hours so everyone can enjoy the excitement!

THURSDAY
Studio closes at 12:00 PM

FRIDAY
We’re back at 7:00 AM

Enjoy the home opener! We’ll see you back on the reformer Friday morning.

09/13/2026

MEN! There's still time to register for our MEN ONLY SERIES, Tuesday nights from September 15th through October 20th. A total of six classes for only $150! Join other men who want to try or continue Pilates reformer classes. With just five men per class at 6PM, you'll have personal attention and learn how reformers work. Sign up at symmetryop.com today!

09/12/2026

Strength. Balance. Mobility. Coordination. Control.

Movement isn't something you age out of. Intelligent movement becomes increasingly valuable as the years go by. Join us at Symmetry Pilates.

09/10/2026

That deep burn at the outside of your hip? Your gluteus medius helps stabilize the pelvis and control the leg. Small muscle movements can have a very big job. We pay attention to them, and make sure you're well balanced. Symmetry Pilates reformer classes make it easier.