Route 20 Fitness

A huge thank you to everyone who has already nominated Route 20 Fitness and Coach Larissa for the 2026 Buffalo News Best of 716 Awards!
If you'd like to help support us, please consider submitting your daily nominations for:
✅ Route 20 Fitness – Best Gym/Fitness Center
✅ Coach Larissa – Best Trainer
Even if you've never taken a class with Larissa directly, you've benefited from her work. She creates all of the workout programming for Route 20 Fitness and plays a huge role in helping our members achieve amazing results.
Every single nomination helps us gain momentum, and we're incredibly grateful for the support of this amazing community.
Thank you for helping us show Western New York what Route 20 Fitness is all about!

Your only job this summer: show up. We’ll handle the rest 💯
10 weeks. Unlimited classes. $99.
Start whenever YOU want (before Sept 1).
Let’s do this together 👊
👉 Tap the link in our bio to join!

Hot girl summer? Strong summer? Confident summer?
Why not all three 😎
🔥 10 weeks UNLIMITED classes for $99
📅 Start ANY day before Sept 1
Let’s make this your best summer yet 💪
👉 Hit the link in our bio to join, or learn more!

Honoring and remembering the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸
Today we remember their courage, their service, and the families who carry their legacy forward. Wishing everyone a safe and meaningful Memorial Day from all of us at Route 20 Fitness.

Stop chasing other people’s progress and start discovering your own strength. Different journey, different pace — same goal: becoming stronger than yesterday. 🖤🏋️‍♀️

Happy Mother’s Day to all of the incredible moms and soon-to-be moms in the Route 20 Fitness family! ❤️

From early mornings and busy schedules to showing up for your workouts even when life gets chaotic, your strength goes far beyond the gym. You inspire us every day with the way you care for your families while still making time to take care of yourselves too.

We’re so grateful to have such amazing women as part of our community.

🚨 FINAL CALL 🚨
The 6-Week Body Transformation Challenge begins April 27th, and registration is closing soon.
This is also the last Body Transformation Challenge we’ll run until the fall, so if you want to be part of one this year before summer, this is your chance.
🔥 40 total spots only
🔥 No late sign-ups
What’s included:
✅ Unlimited access to Boot Camp, Strength Camp, and Stretch & Coffee
✅ Private Facebook group for motivation and accountability
✅ Nutrition guidance to help you succeed
✅ A chance to win up to $1,000 CASH 🏆
Your next six weeks can change everything.
👉 Lock it in now:
https://eng.zenplanner.com/widget/form/ShRZdSL8ho5w0TcHFw53

Quick reminder 🚨
The April 27th Body Transformation Challenge is filling up fast — and it will be the last challenge we run until the fall.
🔥 20% OFF for the first 20 people
⚠️ Only 40 total spots — no extensions
What’s included:
✅ Unlimited access to Boot Camp, Strength Camp, and Stretch & Coffee
✅ Private Facebook group for accountability
✅ Nutrition guidance that actually works
✅ A chance to win up to $1,000 CASH 🏆
If you’ve been waiting for a sign — this is it.

👉 Save your spot now: (use the link below or in our bio)
https://eng.zenplanner.com/widget/form/ShRZdSL8ho5w0TcHFw53

Six weeks.
A clear plan.
Real accountability.
That’s what the April 27th Body Transformation Challenge delivers.
And it’s the last challenge we’ll run until the fall.
What’s included:
✅ Unlimited access to Boot Camp, Strength Camp, and Stretch & Coffee
✅ Private Facebook group for motivation and accountability
✅ Nutrition guidance to help you succeed
✅ A chance to win up to $1,000 CASH 🏆
🔥 First 20 save 20%
⚠️ Only 40 spots total
Six weeks from now, you’ll be glad you started.
👉 Join here:
https://eng.zenplanner.com/widget/form/ShRZdSL8ho5w0TcHFw53

Happy Easter from all of us at Route 20 Fitness!