RxFit Gym

"In the gym, the weight doesn't get easier to lift; you get stronger. In life, events don't get easier to handle; you become better equipped to handle them.
Keep growing."

-Vex King

Remember that time we all did Murph!

A few weeks later and which picture captures your feelings best about the experience?

This mornings photo shoot had me in a reflective mood...

Why do I make all the effort to stay in shape?

Why is this(working out) important to me?

Part A of my 2 part answer was, well, I'm going to spend money on surgeries, prescription, and doctor bills or I'm going to spend it on a gym membership. Gym membership seemed like the happier route.

Part B requires a little onion layer peeling...
I do this for my kids.
I do this for my my body.
I do this for my mind.
And as I age I hope to have the mobility in my older ages. Keep up with my teens in the coming years. And maintain strength internally and externally for life!

What is your BIG WHY?
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NEW APPAREL IS HERE!!

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Preorders END Nov 11th @ 5pm MST

GAINSGIVING MOVEMENT STANDARDS for Event #5!

RxFIT on Instagram: "GAINSGIVING MOVEMENT STANDARDS…. … WOD #5 Event 5 is: 8 minutes to get as far as possible in 2-4-6-8-10-8-6-4-2 Devil Presses (50s/35s) With 25 Double Unders in between each set of Devil Presses (Singles for Intermediate)... RxFIT shared a post on Instagram: "GAINSGIVING MOVEMENT STANDARDS…. … WOD #5 Event 5 is: 8 minutes to get as far as possible in 2-4-6-8-10-8-6-4-2 Devil Presses (50s/35s) With 25 Double Unders in between each set of Devil Presses (Singles for Intermediate) MOVEMENT STANDARDS: ✅✅✅Devil Pres...