Passion Fitness

HEAT + light activity to promote blood flow is the way to go for recovery.

We are knee-deep in basketball season here. I’ve never used so much, Arnica in a short amount of time in my life, between giving it to my son, his teammates and more. Even today, when I was picking my son up from practice, he told me that his friend on his team rolled his ankle and was in a lot of pain. He left his friend with Arnica and Bryonia. Didn’t even call me to check. He knows his remedies! Want to pass this confidence onto your kids and family? My Momeopath Insider’s Circle is open now for a limited time. Visit https://paolabrown.com/momeopath-circle-membership/ to get all the details and also get 1/2 off your first month ❤️. Bring true health into your home for generations to come! #Homeopathy #HomeopathyWorks #ILoveHomeopathy #TrueHealth #TrueMedicine #TrueHealing #Holistic #HolisticMedicine #HolisticHealthScience #GenerationsOfHealth #HomeopathyForKids

My guy Brayden put in a ton of work over the last 16 weeks and made a huge transformation dropping about 20 pounds! Congrats on all the hard work brother 🔥

In Collaboration with the we are doing an 8 week challenge. You will be getting free workout plans and meal plans from me. From Provo rec you will get 2 high quality body scans on their state of the art Styku machine and with prizes and support along the way! Can’t wait to have you in there!

Super grateful for this woman, my beautiful wife who makes me a better person everyday! Thanks for pushing me to be a better man and teaching me so many things I’ve never known.

I’m looking for some people that work in or run HR departments of a business. If you know someone please tag them. If you are someone drop a comment I would love to get you set up on a corporate wellness or specialized c-suite personal training program. Thanks 🙏

Healthy = Happy

Congrats on the awesome start to your transformation 🔥 In 4 short months Josh has gained 10 pounds of muscle lost 20 pounds of fat and 10% Body fat. Not to shabby! Consistency is 🔑 don’t give up on something just because it gets challenging. Strive for improvement. Nothing great comes easy. You have to self educate, become smarter, understand the process, and most importantly you have to have fun while you do it. That is what makes “the process” sustainable.

Cant say enough about this beautiful wife of
Mine Miranda Mortensen Pettitt. Great mom is the tip of the iceberg. She manages to put up with me take care of Jax, and at the same time deal with chronic pain, her job, taking care of the house and keeping us all on schedule with everything we have going on. Mir, you are appreciated, you are loved, and I am super happy to call you mine. Thanks for all You do and thank you for saying yes to Me. @ Utah, USA

HERSHEYS SYRUP & PEANUT BUTTER PROTEIN PANCAKES

Went with the protein pancakes for breakfast! If you are trying to lose weight one of the worst things and biggest mistakes you can make is to put your self in what I call the “DIET BOX”. Don’t put your self into the “diet box” with the mindset of good food vs. bad food. Food is food, and all food in moderation is fine (with the possible exception of trans fats). If you are in a caloric deficit you will lose weight PERIOD.