03/29/2012
ATHLETES: ask us about Pure Performance!!!
Pure Performance
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Elite athletic performance training for athletes in the East Bay, CA. We also train young professionals in the Bay Area who are looking to get fit.
WHO: Elite athletes looking to get an edge for upcoming high school and collegiate seasons. No matter what your sport, Pure Performance training is beneficial, functional, and readily transferable. We get athletes fundamentally conditioned and strong, so that they can excel once they enter their competitive seasons. WHAT: Group fitness training to build functional athletic skills transferable to a
03/29/2012
03/21/2012
02/21/2012
09/07/2011
Classes are over for the summer. Thank you for your participation and support. Stay updated with our sponsors ONE Fitness and Orinda Fitness.
www.facebook.com/onefitnessmaui. Thank you!
ONE Fitness ONE Fitness - One Fitness is a fitness concierge service based on the island of Maui, Hawaii. | Facebook
Pure Performance class for Monday, August 15 is cancelled.
Ben and Tristan will both be out of town.
We will be back to hold class at the normal time and place at noon on Wednesday, August 17. Thanks!
Check out our new website!
www.orindafitness.com/pureperformance
07/14/2011
Go Team USA! A good warmup/workout routine from USA Women's Soccer stars Lauren Cheney and Heather Mitts.
We'll probably incorporate some of this into our next class this Saturday. Get ready.
Lauren Cheney-Heather Mitts workout Part 1 - ESPN Video - ESPN ESPN Video: U.S. women's soccer stars Lauren Cheney and Heather Mitts agree: Working out with a buddy has a lot of benefits. Check out Part 1 of their workout that can help you build speed, agility, strength and endurance.
Second Pure Performance class tomorrow at 12 noon. Come get fit!
www.facebook.com/pureperformanceathletics
WHAT: Pure Performance group athletic training class #2
WHEN: Wednesday, July 13 from 12 noon - 1:30pm
WHERE: 15 Altarinda Road, Orinda, CA
07/10/2011
Pure Performance Classes start tomorrow at 12 noon! If you're in the Bay Area, come get fit with us.
www.facebook.com/pureperformanceathletics
WHAT: Pure Performance group athletic training classes
WHEN: Monday, July 11 from 12 noon - 1:30pm
WHERE: 15 Altarinda Road, Orinda, CA
Pure Performance Pure Performance - Elite athletic performance training for athletes in the East Bay, CA. | Facebook
FIRST CLASS THIS MONDAY, JULY 11
WHAT: Pure Performance group athletic training classes
WHEN: Monday, July 11 from 12 noon - 1:30pm
WHERE: 15 Altarinda Road, Orinda, CA
Call or email us with any questions:
Email - [email protected]
Tristan - 925.528.9425
Ben - 925.708.7351
Ryan - 925.408.2674
06/30/2011
A great speech by Herman Edwards to NFL rookies.
http://www.huffingtonpost.com/2011/06/29/herman-edwards-speech-nfl-rookies_n_887143.html
Herman Edwards Gives Inspirational Speech To NFL Rookies (VIDEO) The NFL season is flirting with uncertainty, but that doesn't mean you can't get a pep-talk from an experienced head coach. Veteran NFL player, coach and ESPN analyst Herman Edwards spoke to the 155 rookies at the NFLPA's rookie symposium this morning, sharing some "free" knowledge on hard work, tal
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Orinda, CA
94563