Zack Abusharif Personal Training

My client Ameen hitting bench. Stay tuned to watch me hiccup, trip, and a cat show up
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Father and Daughter doing some Long Jump!
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Doubles sessions!
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Kids basically an expert at this point 😂
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My client just a month ago was maxing out at 50lbs….however now shes at 105lbs. The key to going up 50lbs in just 1 month is to apply progressive overload by adding more weight little by little each session
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My client Shannon doing squats for first time.
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My new client Suhail doing Rear-Delt Flys properly
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Anybody who struggles to get low enough during squats or deadlifts, or for people concerned about hurting their lower back, this trick is designed to alleviate that problem by keeping the weight forward so you wont fall backwards while squatting down
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My new client Suhail doing some Chest flyes
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