Orland Park Health & Fitness Center

Find out why stretching is important to consider when working out. Learn more:

Stretches for Your Workout Routine Discover the techniques you need to support proper stretching. Learn how stretching can relate to your next fitness routine. Do what you can to help prevent injuries today.

Enjoy 10% off your personal training sessions from August 1–10. Visit the Member Services desk.

Support students and teachers in your community with our school supply drive. View supply list: https://www.ophfc.com/blog/back-to-school-drive-2026/.

Stretch to help your workout performance today. Learn more:

Stretches for Your Workout Routine Discover the techniques you need to support proper stretching. Learn how stretching can relate to your next fitness routine. Do what you can to help prevent injuries today.

Children ages 4 to 10 will make a volcano and slime on August 7. Learn more: https://www.ophfc.com/blog/kids-club-field-day-friday-summer-camps-2026/.

Please consider donating to our upcoming school supply drive. View supplies needed: https://www.ophfc.com/blog/back-to-school-drive-2026/.

Explore sports and exercise ideas for indoors and outdoors. Learn more:

Indoor vs. Outdoor Exercise Benefits Learn about the benefits of outdoor and indoor exercise. Tailor your fitness routine to what motivates you best to achieve your goals. Find exercise and sport options that you can enjoy.

Final days for $10 July dues! Join by July 17 and start working toward your wellness goals this summer. Learn more: https://www.ophfc.com/memberships/.

Join our FREE limited-time fitness assessment by July 31 to be entered in a prize drawing.

Don’t miss our summer offer! Join now through July 17 and work toward achieving your fitness and wellness goals. Learn more: https://www.ophfc.com/memberships/.