November Project Orlando

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November Project Orlando

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🍊 Fitness, Friends, Fun: All for $free99
⏰ Wednesday mornings at 6:29am
📍 Harbor Park at Lake Baldwin

10/22/2026

Great Scott! We made 60 minutes go by in a flash with a -inspired workout that included a posterior chain (aka 🔙) warmup, a cardio loop, and a burnout set to Huey Lewis and the News!

See you next week for our annual Halloween Happening on Wednesday, October 28 at 6:29am. Costumes encouraged!

10/20/2026

Set your time circuits to 21-OCT-2026 at 6:29am and travel to Baldwin Park for our “Back to the Future” themed workout! Let’s generate 1.21 gigwatts of power through hard work and a little sweat… you never know where (or when?) you’ll end up.

10/15/2026

Hold up wait a minute, don't scroll by without giving props to this small but mighty group who didn't let a second go by without putting in the work! Every minute counted in our Wednesday morning workout! A set of burpee broad jumps rounded out the sweat sesh!

10/13/2026

A little rain couldn't dampen our fire last week! Set your alarms and feel the burn with us tomorrow morning at 6:29am.

10/06/2026

Here’s the deal: Let’s hope you don’t get burned as we bring you the all-new &Fire workout, tomorrow at 6:29am!

at the fountain in Baldwin Park for a little game of chance, where the consequences will be certainly beneficial to your health… ♠️♥️♣️♦️

09/29/2026

Who rocked last week's inspired workout? This group! Swipe to see some of the fun we had and set your alarms for tomorrow's workout! We meet by Lake Baldwin at 6:29am every Wednesday, rain and shine✨

09/22/2026

We’ve been doing the thing for the past decade, giving you a double dose of strength+cardio every Wednesday morning… so come out and try this week’s -inspired workout by the lake in Baldwin Park, starting at 6:29am! No sign ups, no cost, no excuses.

09/16/2026

Our crew came out, despite a little rain, and were met with a that celebrated and a special retirement! Connections were made, laughs were had and calories were burned (and consumed🍪😉)! You never know what you'll get on Wednesday mornings in Baldwin Park! So, and see! 🪨🗒️✂️

09/15/2026

Free weekly group workouts in Baldwin Park? What’s the catch?

Actually, there isn’t one! But you can catch more than feelings tomorrow at 6:29am to find out why we’re the best way to start your Wednesday.

09/11/2026

Yesterday we found 99 reasons to cheer each other on and every reason to celebrate our most dedicated, long time member-Dick Ashby's 89th Birthday! Dick has been a faithful member of NPO for 10 years! He rarely misses a workout, and usually shows up for , riding his bike and adding in a 2.5 mi lake lap before the workout at 6:29am! He has recruited many members with his friendly, outgoing personality. We are all motivated and inspired by this man who we get to call a friend! !

Address

4953 New Broad St
Orlando, FL
32814

Opening Hours

6:29am - 7:29am

Website

https://linktr.ee/novemberprojectorlando

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