The Urban Ashram

10/23/2026

🌿 A little movement. A little breathing room. A chance to reconnect with yourself.

New dates for **Tai Chi with Tisse** are on the calendar!

Join me at The Urban Ashram for a gentle, uplifting exploration of movement, breath, balance, and flowing energy.

No need to get everything right. Come as you are, bring your curiosity, and enjoy the experience of moving your body with intention (and a little playfulness!). 💛

✨ Six opportunities to join us between October and December!

📅 Swipe to see the upcoming dates and times.

📍 The Urban Ashram | Orlando

💜 Save this post so you can find the schedule later, and send it to someone you’d love to bring along!

🔗 Register at tuaorlando.com (link in bio).

10/22/2026

On the calendar this weekend:
🌟 Usui Tibetan Reiki Level 2 Certification Class
🌟 Breathwork, Tea, and Tarot
🌟 INNERSONIC
🌟 Celestial Resonance Sound Bath
🌟 Tai Chi: Qi Energy, Balance, Breath, & Movement
🌟 The Connection Playground: Play, Presence, and Belonging

The invitation is open. Join us as it feels right.

10/21/2026

10/19/2026

This is your invitation. Take care of your mind, body, and soul this week.

Link in bio | tuaorlando.com

10/15/2026

Cultivate growth, healing, and exploration. Cultivate connection with your community. Join us this weekend.

Sessions in purple 💜 are included in membership. Sessions in blue 💙 are discounted for TUA members.

Link in bio for details.

10/11/2026

The week is yours. Join us as it feels right.

Events in purple 💜 are included in TUA membership. Events in blue 💙 are discounted for TUA members. Register early to ensure your spot!

Calendar: tuaorlando.com/events
Membership info: https://tuaorlando.com/membership
Or visit the Link in our Bio

10/09/2026

Classes, gatherings, and practices for connection, presence, and well-being.

✨ Everything is an invitation. ✨

tuaorlando.com | Link in bio

10/05/2026

Come with curiosity. Follow what calls to you. Leave with what serves you.

See you this week at The Urban Ashram.

Link in Bio | tuaorlando.com

10/02/2026

🌟 Celestial Resonance Sound Bath
🌟 Tai Chi: Qi Energy, Balance, Breath, & Movement
🌟 The Connection Playground: Play, Presence, and Belonging

TUA members: Reserve your spot through the member portal today.

Not a TUA member yet? Visit the link in our bio for more details on registering for individual classes and events, or to learn more about becoming a member.

09/27/2026

This week: yoga, breathwork, meditation, sound baths, and chanting. Join us as it feels right.

✨🧘‍♂️✨🧘‍♀️✨

Link in bio for details or tuaorlando.com