The Urban Ashram

The Urban Ashram

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A sanctuary for personal growth, spiritual exploration, and meaningful community connection. Classes are limited in size. Book in advance.

Walk ins welcome if there is availability. Sunday afternoon by appointment only for one on one spiritual and holistic health coaching.

Photos from The Urban Ashram's post 05/28/2026

Cultivate growth, healing, and exploration this weekend at The Urban Ashram. Events in đź’ś purple are included for TUA members, and events in đź’™ blue are discounted for TUA members. All are welcome (as long as tickets are still available)!

See the link in our bio for more information, or visit tuaorlando.com.

Photos from The Urban Ashram's post 05/25/2026

Every day is a new opportunity. How will you show up for yourself this week?

Events in purple đź’ś are included in TUA membership. Link in bio for details.

Photos from The Urban Ashram's post 05/21/2026

Orlando community, you are welcome with open arms. This weekend at The Urban Ashram, there are events to support your mind, body, soul, and overall well-being. Join us as feels right.

Event details are available at the link in our bio or at tuaorlando.com. Events in purple đź’ś are included in TUA membership. Events in blue đź’™ are discounted for TUA members.

Photos from The Urban Ashram's post 05/17/2026

Our schedule is always evolving, and this week is full of amazing events to care for mind, body, and soul.

TUA members enjoy free access to events in purple đź’ś. Some events fill quickly; be sure to reserve your spot.

Link in Bio | tuaorlando.com

Photos from The Urban Ashram's post 05/14/2026

Your presence matters. Show up for yourself. Reflection, creativity, growth, and connection are all available to you this weekend at The Urban Ashram.

TUA members enjoy free and unlimited access to the majority of events (in purple đź’ś) and discounted pricing for many others (in blue đź’™).

✨Find info on membership and events at our Link in Bio.✨

Photos from The Urban Ashram's post 05/09/2026

New classes and special events this week include: Soul Circle: Egyptian Oil Temple & Sound Healing on Monday, Parenting Your Inner Child on Tuesday, Luminous Horizons on Thursday, and Authentic Relating for Self-Liberation: The Noticing Game on Friday.

Many regular favorites are on the schedule as well—be sure to check the new times for classes with Yanet Yoga, many of which have changed.

Join us this week as it feels right. 🙏 Visit https://www.tuaorlando.com/events for details.

Photos from The Urban Ashram's post 05/06/2026

There is joy in giving. đź«¶ Join us Saturday morning for Feed Everyone. All are welcome, just bring a willing heart and a desire to give back.

This weekend's schedule also offers many other opportunities for joyous connection, and events in purple đź’ś are included in TUA membership.

Our schedule is always evolving—stay connected on social and check the website or link in bio for the latest.

Photos from The Urban Ashram's post 04/29/2026

This weekend at The Urban Ashram:
✨ Join us for a playful creative adventure where we view the neighborhood with fresh eyes at Saturday's Urban Safari Photo Walk. The theme is "Too Close."
✨ Gain powerful perspective and inspirational insights with Mary Hayes during An Evening with the Channel, Saturday at 6pm. Come with curiosity and an open heart.

Many regular favorites are also on the schedule, including Tai Chi with Tisse, Celestial Resonance: A Weekly Sound Bath Journey, Stop Stressing, Start Shining, and How of Happy: Cultivating Your Unique Path to Fulfillment.

Everything is an invitation. More info: https://www.tuaorlando.com/events

Photos from The Urban Ashram's post 04/26/2026

Whether you seek movement, stillness, connection, or release, this week at The Urban Ashram has an opportunity for you. Join us as it feels right—the invitation is open.

TUA members receive free and unlimited access to the majority of events, and discounts on many others. Visit our Link in Bio for membership information and event details. Together, we create and sustain this sacred space.

04/22/2026

This is that in-between moment. The space where you get to release what’s been heavy… and open to what’s next.

On April 24, join us for Between Worlds, an immersive sound bath led by Sabrina Alicea - R3new U.

You’ll lie down, close your eyes, and be guided by layers of sound. Crystal singing bowls, metal Tibetan bowls, and other instruments designed to help your body soften, your mind quiet, and your energy begin to flow again.

✨ let go of what’s complete
✨ reset your nervous system
✨ step into your next chapter

If something in you is ready…
Reserve your spot now.

Space is limited.

Fri, April 24th at 7pm
The Urban Ashram
Orlando, FL

Link in bio.

04/22/2026

How will you hold space for yourself this weekend? Join us at The Urban Ashram to care for your mind, body, and soul.

Events in purple are free for TUA members. đź’ś

Event info at: https://www.tuaorlando.com/events

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Location

Category

Telephone

Address


310 East New Hampshire Street
Orlando, FL
32804

Opening Hours

Tuesday 5:30pm - 7pm
Wednesday 5:30pm - 8:45pm
Thursday 4:15pm - 7:45pm
Friday 6pm - 8pm
Saturday 9:45am - 2pm
5:30pm - 8pm
Sunday 1pm - 4pm