Studio SOUL

Studio SOUL

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SOUL ignite.inspire.empower. ™️
An urban inspired studio that is connected through community & fitness.

05/27/2026

✨Step into a boho-inspired experience where movement, music, and atmosphere flow together in the most captivating way. Immersive sounds will fill the room as a LIVE violist adds touches of soulful, cinematic energy creating a vibe that feels both grounding and unforgettable.✨

This low-impact, high-intensity fusion experience blends sculpt, Pilates-inspired core work, progressive pulse sequences, balance work, and intentional movement for a deep full-body burn.

Expect shaking legs, rhythmic music, controlled holds, light weights, chair/barre work, and fluid movement designed to challenge the body while pulling you fully into the moment.

Afterwards, stay for our post-class coffee social featuring handcrafted lattes, connection, conversation, small memorable takeaways, and a relaxed atmosphere to unwind together after the burn.

🔗 Click the link in the profile to reserve your experience. Once you do, you’ll automatically be able to pre-order your latte, which will be crafted by Starbucks.

DRESS THE VIBE: Come dressed in BEIGE🍃TAN 🍃 White🍃BROWN with a soft pop-up color.

05/21/2026

SOUL is much more than a fitness studio. It’s therapy. 💋

05/14/2026

You are the heartbeat of this place 💓

05/07/2026

Last week teamed up with and lit the room UP 🔥
This week… she’s taking the lead and riding SOLO 🚴‍♀️⚡️

Catch that energy, feel the beat, and come THRIVE with her every Thursday at 9:30.
Cycle Thrive isn’t just a ride—it’s a whole vibe.

Photos from Studio SOUL's post 04/24/2026

They call it “boss babe” like it’s cute…
Nah. This is grit. This is discipline. This is showing up on the days I didn’t feel like it and doing it anyway.
Passion is what fueled me. Community is what carried me.

Being a baddie boss isn’t about being over people. It’s about being in control of yourself. Your mindset. Your energy. Your standards.

It’s choosing growth when comfort would be easier.

It’s having the confidence to take up space and the humility to keep evolving.
It’s knowing your worth without needing validation.

Because a real boss?
She builds. She leads. She rises. She surrounds herself with people who are strong.

And a baddie?
She does it with fire, with faith, and with a whole lot of edge and humble confidence.

My vow to myself….Stay bold. Stay relentless. Stay HER.

📸

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Location

Address


7004 Tavistock Lakes Boulevard Suite 119
Orlando, FL
32827