Ignite Your Flow Yoga & Wellness

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Ignite Your Flow Yoga & Wellness Empowerment for the body, mind, and soul. You are the leader of your life, change your mindset, lifestyle, & ignite your flow! 🇬🇾🧘🏾‍♀️

10/18/2026

Diwali reminds us that even in the darkest moments, there is always room for light 🪔

Tomorrow, we’re bringing that message to life through movement, meditation, community, and a cause that touches so many lives!

Ignite Your Flow's Light + Hope is more than a yoga event. It’s an opportunity to come together, honor the people we love, support a meaningful cause, and remember that the light we share can reach further than we realize 🎀

🗓️ Monday, Oct 19 | 7-9PM
📍 Kaleidoscope Thornton Park

Spots are limited! Registration now 🫶🏾

just a girl + her coffee 🌞i'm soooo excited for our special yoga + coffee tasting workshop tomorrow, 10/18 at 9am Kaleid...
10/17/2026

just a girl + her coffee 🌞

i'm soooo excited for our special yoga + coffee tasting workshop tomorrow, 10/18 at 9am Kaleidoscope Thornton Park w/ Solai Coffee - Kenya Specialty Coffee + CREDO Coffee Roasters
🧘🏾‍♀️☕️✨️

TODAY IS THE LAST DAY TO REGISTER!

🌞 sunday, october 18 | 9–10:30AM
📍 Kaleidoscope Thornton Park

🎟️ your ticket includes:
🧘🏾‍♀️ 30 min yoga + meditation flow
☕ 60 min immersive coffee cupping + tasting experience
🌱 coffee sample to take home to brew

grab your ticket now 🫶🏾

10/17/2026

LAST DAY TO REGISTER! We can't wait to see you all tomorrow 🧘🏾‍♀️☕️🌞

10/15/2026

Orlandooo, did you get your tickets to Yoga & Coffee yet?? 👀

Join me, Solai Coffee - Kenya Specialty Coffee, and CREDO Coffee Roasters this Sunday, October 18 at 9am 🌞

🎟️ Your ticket includes:
🧘🏾‍♀️ 30 min yoga + meditation flow
☕ 60 min immersive coffee cupping + tasting experience
🌱 Coffee sample to take home

Together, we’ll begin with a gentle yoga flow before exploring the art of coffee from farm to cup with Solai Coffee - Kenya Specialty Coffee + CREDO Coffee Roasters, engaging your senses while discovering the stories, people, places, and craft behind every bean.

Bring a friend, come curious, and join us for a Sunday morning rooted in gratitude, connection, and honoring the hands and hearts behind every cup! 🫶🏾

🔗 More details & link to reserve your spot in bio

🌞 Sunday, October 18 | 9–10:30AM
📍 Kaleidoscope Thornton Park
🧘🏾‍♀️ Bring your own yoga mat
‼️ Advance registration required

We can't wait to see you there!

🎀 PINK OUT SATURDAY THIS WEEKEND 10/17 Key Life Fitness 🎀We can't wait to see you all for a morning of community, moveme...
10/13/2026

🎀 PINK OUT SATURDAY THIS WEEKEND 10/17 Key Life Fitness 🎀

We can't wait to see you all for a morning of community, movement & support for breast cancer!

Join me for yoga and stay for the full line-up ⤵️

🧘🏽‍♀️ 7:30AM Yoga with Janie
🔥 8:30AM Fit Camp
💃🏽 10AM Zumba with Kiara

$10 per class

Plus, come hang out with us for:
🎀 Local vendors
🎁 Giveaways + door prizes
🩺 Health education & resources
🛍️ Pink Out shirts

EVERYONE IS WELCOME even if you’re not a Key Life member. Bring your friend, your sister, your mom, your coworker… we can't wait to see you there 🎀

Proudly sponsored by Orlando Health

📍 Key Life Fitness | St. Cloud, FL
📅 Saturday, October 17
🎟️ Registration is OPEN so grab your spot through the link in our bio!

OCTOBER YOGA SCHEDULE Kaleidoscope Thornton Park 🧘🏾‍♀️We have a lot of special events this month and can't wait to see y...
10/09/2026

OCTOBER YOGA SCHEDULE Kaleidoscope Thornton Park 🧘🏾‍♀️

We have a lot of special events this month and can't wait to see you there!

💿 10/12 7pm Rest & Release Yoga w/ Special Guest DJ Diva Dee
☕️ 10/18 9am Morning Yoga + Coffee Tasting Workshop w/
+
🎀 10/19 7pm Light & Hope: Diwali Yoga + Breast Cancer Fundraiser
🍂 10/22 7pm Fall Equinox Celebration: Surrender & Harmonize
🌝 10/26 7pm Full Moon Yoga

Register in advance at igniteyourflowyoga.com/groupevents 💖

Address

Orlando, FL

Opening Hours

Monday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 4pm
Saturday 8:30am - 12pm

Telephone

+13213318808

Website

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