Shake N Shred Fitness

Call Directions Website Contact the business

Shake N Shred Fitness Shake N Shred is west Orlando’s best dance fitness class. Each class is based in dance but has a different theme or level of intensity.

From sounds of Soca, Hip Hop, RnB, Dancehall, even gospel. We have something for everyone here at Shake N Shred!!!

10/07/2026

Let me see you go....Bow Bow!

10/07/2026

🖤 SHAKE N SHRED IS BLACKING OUT! 🖤

Tomorrow we’re pulling up in ALL BLACK EVERYTHING! 😎🔥
Grab your black workout gear, grab a friend, and come ready to sweat, dance, lift and SHAKE SUM! 💃🏾🍑💪🏾
🖤 BLACK OUT
Wednesday, October 7
6 PM–7 PM
Barnett Park • Orlando, FL

No special outfit needed — if it’s BLACK, put it on and PULL UP! 😂🖤

10/01/2026

NEW MONTH. NEW THEMES. SAME SHAKE! 💃🏾🔥
October is here, and Shake N Shred is doing something NEW! 👀
Introducing our monthly Shake N Shred calendar! Each month, we’ll be giving you a look at what’s coming up — themed workout days, special events, community events and a little extra FUN mixed into the fitness. 💪🏾
And October is kicking us off!
🖤 Oct. 7 — BLACK OUT — Wear ALL BLACK!
🩷 Oct. 15 — PINK OUT — Wear ALL PINK!
🎃 Oct. 19 — MONSTER MASHUP MONDAY — Wear your Halloween costume!
🤝🏾 Oct. 24 — COMMUNITY RESOURCE FAIR — Donna’s leading a class!
🙌🏾 Oct. 27 — HALLELUJAH NIGHT — Dress as your favorite biblical character!
🎶 Oct. 29 — VERZUZ PLAYLIST — Artists TBD! 👀🎤
So SAVE THIS POST! Mark your calendar, plan those outfits and keep an eye on the page because we’ll be sharing more details as each date gets closer.
And this is just the beginning. A new calendar is coming every month!
📍 Barnett Park • Orlando, FL
⏰ Monday–Thursday • 6–7 PM
Now y’all know the schedule… COME SHAKE SUM! 💃🏾🍑🔥

09/30/2026

📢 NEW SHAKE ANNOUNCEMENTS! 💃🏾🔥
Shake N Shred is switching it up a little, but you already know the assignment stays the same: COME READY TO MOVE! 😮‍💨🔥
🌴 Mashup Mondays have a new vibe!
We’re excited to welcome Soca Queen as your solo Monday instructor, bringing the Soca, Dancehall, Caribbean vibes, waistlines and ENERGY every Monday! 🍑💃🏾🌴
But wait... we're not done. 👀 The Shake N Shred monthly calendar is coming!
We’re adding themed workout days, special events and a few reasons to check your closet before you pull up to class. Each month, you'll be able to see exactly what's happening and SAVE 👏🏾 THOSE 👏🏾 DATES!
New energy. New themes. Same Shake N Shred family. 🩷🩵
At Barnett Park • Orlando, FL Monday–Thursday • 6–7 PM
Now come SHAKE SUM! 💃🏾🔥

08/21/2026

Chat Tap In! WEDNESDAYS WE GET WAISTED AND WEIGHTED!

08/16/2026

4..3..2..1..RAAAA

Address

4801 W Colonial Drive
Orlando, FL
32818

Telephone

+14078012230

Website

Alerts

Be the first to know and let us send you an email when Shake N Shred Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Shake N Shred Fitness:

Shortcuts

Share

Category