Unfiltered CrossFit

Friday vibes. Fitness first. Weekend earned. 🔥

See you in class. 💪🦊

🍔🍺 BROS, BEERS & BURGERS 🍺🍔

Guys day out — good food, cold beers, and even better company. 💪🏼

Join the men of Unfiltered CrossFit for an afternoon to hang out, connect, laugh, and build community outside the gym walls. Because fitness is more than workouts… it’s about the people beside you. 👊🏼

📍 Keg Social
🗓 Saturday 6/27
⏰ 1:00 PM

Bring the good vibes and come hungry. 🍔🍻

We are teaming up with R.A.DATHLETICS on May 30th at 9am for a fun community workout you won’t want to miss 🔥

We’re excited to be participating in Acid Athletics and bringing the energy to our community. Plus, we’ll have some awesome R.A.D® training shoes up for top make and female competitors! 👟

For Time:
10 Shuttle Runs
50 Wall Balls
10 Shuttle Runs
50/40 Calorie Ski
⏱️ 10 Minute Time Cap

Come throw down with us, cheer each other on, and have some fun!

Relentless isn’t about being perfect.
It’s about showing up when you’re tired.
Taking the next step when your mind says quit.
Fighting through the uncomfortable moments that most people run from.

In workouts and in life, being relentless means refusing to let hard days define you. It means continuing to push forward even when progress feels slow, emotions are heavy, and motivation is nowhere to be found.

The strongest people aren’t always the most talented.
They’re the ones who keep going.

One rep. One day. One challenge at a time.

Stay relentless. 🦊💪

Midweek motivation: progress doesn’t come from being perfect, it comes from not giving up. 💪🔥

Some days you’ll feel strong. Some days you’ll just be proud you showed up. Both matter. Keep putting in the effort, keep trying your best, and trust that every workout is building something bigger than you can see right now.

You’re stronger than you think. Let’s finish the week strong at Unfiltered CrossFit. 🦊

Ring rows are one of the best movements for building strength and confidence on the way to pull-ups! 💪

This movement targets your back, shoulders, biceps, and core while also teaching proper pulling mechanics and body control. Ring rows help build the strength needed for strict pull-ups by improving grip strength, stability, and upper body endurance.

The best part? They’re scalable for every fitness level and are a great way to focus on quality movement while getting stronger over time. Small progressions lead to big results!🙌