NOW OPEN! ... We've trained over 100 NFL draft picks and over 3,000 college athletes. Formally D1 Training
Our programs are derived from Collegiate Strength And Conditioning programs and our scholastics curriculum builds confidence in ages 7 and up.
6 days, 3 states, 3 locations equals one hell of a week 🔥 Summer is in full force. Get locked in next week with an amazing price for the 13 Week Paid in Full Promo❗️ The 13 week period will cover classes from 5/4 to 8/1. Don’t miss out because Fall success is the result of Summer work. See you at the Top 💪
Just a few announcements from our new owner, Keith! Stay tuned for new equipment, banners for our college athletes, and a few more cosmetic changes coming to the facility. See you at the Top! 🦾🔥
Hey Dr. Phillips! There’s a new face in the same place 🦾 Top Training Orlando, formally D1 Training Dr. Phillips, is a facility that’s all about training champions. Come in and meet the new owner Keith and now General Manager Coach Gaherty! Also check out our updated class schedule and Black Friday Sales‼️ Let’s continue to grow together and train hard 🔥
11/04/2025
Hey D1 Fam! Keep your eyes open for our Black Friday Specials‼️ Full details to come on Monday the 10th. Let’s get better together and push ourselves to hit those end of year goals 🔥
10/23/2025
Hey D1 Fam! Just wanted to give a quick update to our Halloween Spirit week 🎃 We are moving our Fright Night Workout to the 29th to be closer to the holiday and show more spirit! 🕷️🕸️ Be sure to make your coach do their pushups if you come in dressed!
10/16/2025
It’s that time of the year D1 Fam! We’re having a spooky Spirit Week 🕷️🕸️ Join us on making gains and getting ready to burn off those Halloween treats 🎃 See you on the turf 🔪🩸
10/15/2025
We wear pink with purpose! Join us on October 22nd as we show our support for Breast Cancer Awareness Month — wear your pink loud and proud at D1! 💪🎀
Plus, we’re keeping the energy high all week long with a full Spirit Week — themed days, team vibes, and that D1 family spirit! 🙌🔥 Be sure to ask your coach for more information!
10/06/2025
Fear might be the theme of October… but not here 👻 At D1 Dr. Phillips, we face everything and rise above it🔥 New month, new strength, same relentless drive 🦾
09/25/2025
October is here, no more waiting for the ‘perfect time’💥 Step into the new month with strength, accountability, and small group personal training built to push you further!
Your results start the moment you do. 💪
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 9am - 12pm |