Coach Farshad

I’m so proud of this young man! After a tough semifinal match he kept his head up and closed out an amazing run with a 3rd place finish. Congratulations , keep shining🌟 !

Keep putting in the work and the results will come.

Great work this weekend
4th place at the Boys 14s L3 National.

I’m so proud of the way he dug deep within himself to find more levels of fight. It was a joy to watch 👏👏👏🔥🔥🔥

Shoutout to my man, for working hard, pursuing his passion and going after his dream! This past week he was invited to where he really got to experience the life he is working relentlessly for. Stay hungry and keep up the great work. You are definitely getting there 🔥🔥🔥.

Such a great week! These two showed a lot of grit and heart along the way. A lot learned, one step forward in the right direction.

Bobby Curtis L3:

Girls 12s champion:

Boys 12s consolation champion:

Definitely getting there 🔥🔥🔥

Congratulations on a great tournament finishing as the finalist in the L3 in Tampa this past weekend!
I’ve been working with for 2.5yrs and I’ve seen him go through ups and downs, struggle and persevere. Consistency, hard work and determination are key to being successful on and off the court. He showed significant growth in his character during this event and for that I am truly proud! For every level there is another devil.

Special shoutout to an amazing team: and

Credit is often given to the legs when discussing the mechanics of jumping. However, in order to jump like icons Roger Federer and Michael Jordan, we cannot neglect the importance of the ankles. Check out this week’s post to learn about the significance of ankle stiffness and how it can contribute to higher jumps by up to 4 1/2 inches!























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Blackout Tuesday. We stand together! Love and respect all lives! An injustice for one is an injustice for all!