Fitness Coach. Personal Trainer. Online Coaching. Guiding my Clients to their goals
11/30/2022
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☀️ GOOD MORNING ‼️‼️
Reminder to Choose yourself everyday!! ✨
☎️ Call Today to start your fitness Journey with our innovative strategies to meet your specific needs‼️
We have expanded our availability to fit your schedule! 📆
Offering 24/7 support 📲
CALL NOW & Sign up for a trial Session
⭐️ Holiday Specials ⭐️
📱 (678) 656-4878 📱
🔸Fitness Coach
🔸Body Building
🔸Power Lifting
11/09/2022
CALL NOW for your Consultation to find which program best YOUR needs to reach your ultimate !!!!
With Years Experience & Extensive education We Guarantee A Dramatic Difference with our 3 Month Program!
We can Get you the your Looking for!!
Call today!!!
(678) 656-4878
FOLLOW US ON INSTAGRAM: VcfCoaching
I bet you didn't know these pros to 🏋🏽♀️
Let me 📚 you to improve your .
💥NOW offering !
NEW AVAILABILITY !!!
We work with your schedule, offering in person & programs to make your come true.
💪BECOME UNBREAKABLE! ✅
Contact us Today 📲
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Visit us at www.vcfcoaching.com
10/19/2022
Let me guide you through your Fitness Journey with an Individualized Program for your Specific Needs 💪
With 24/7 📲 & Advise.
As a I've made it my Duty to get my Clients to reach their goals whether it be shredding weight, Gaining Muscle, , etc.
Talk to me about your fitness Goals today!
Vcf Coaching
Instagram: VCFCOACHING
10/19/2022
10/13/2022
This is my client Maria! Her primary goal in the gym is strength and chasing PRs with a goal to compete on the platform for powerlifting someday, hopefully soon!
Maria has done great with staying disciplined in the gym and getting after it week after week. She hit a plateau for a while after she finished off all of her “newbie” gainz and decided it was time to really dial in the programming to keep chasing PRs!
I knew that a lot could change just by dialing in a few key points in programming so I had her run a very brief, well structured, 6 week program and in just 6 weeks, not only did her deadlift increase 20lbs, but it came up much cleaner too! 🙌🏻
I still work with Maria and am looking forward to what she can achieve after this 12 week program I currently have her running. At the end of the day, it’s her hard work that shows. She shows up and follows the plan I wrote for her exactly and makes no excuses 💯
No better feeling than seeing the clients thrive 🙌🏻
Client:
Slide in the DMs if you’re looking for a coach and interested in taking your training to the next level 🙌🏻
Website: vcfcoaching.com
Vcf Coaching on Instagram: "This is my client Maria! Her primary goal in the gym is strength and chasing PRs with a goal to compete on the platform for powerlifting someday, hopefully soon! Maria has done great with staying disciplined in the gym... Vcf Coaching shared a post on Instagram: "This is my client Maria! Her primary goal in the gym is strength and chasing PRs with a goal to compete on the platform for powerlifting someday, hopefully soon! Maria has done great with staying disciplined in the gym and getting after it week after week. S...