Newell's Kajukenbo

Kids class practicing O Soto Gari (大外刈) with an Uke wearing the full gi. The focus was on the use of grips and emphasizing “Turning the Wheel” to get Kuzushi (unbalancing).
Great job everyone! ♣️

Right tools for the right job is always an important distinction

Before deciding whether something in martial arts works, perhaps the better question is: works for what?

Context changes how we judge training.


Full article on the new Applied Methods site: Link 👉 https://applied-methods.org/context-changes-everything/

The importance of being comfortable with takedowns and practicing Ukemi on hard surfaces.

Brutal Power vs Soft Technique - Bodybuilder vs Blackbelt Fight 4 Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

We teach that Every Block in Kajukenbo is a Strike. As was taught early on. Get on the offensive from the get go.

When looking at forms though a block can also be a grab, a path to Kuzushi to set up a takedown, a break, a lock, a disarm, or a redirect. Or more.
Explore options. If something “doesn’t work” see if you are being too rigid with your translation.

Awesome video interpreting a kata.

Watch legendary Shotokan master Tatsuya Naka Sensei demonstrate the beauty and effectiveness. Experience an incredible Shotokan Karate demonstration by Tatsuya N...

The Kaju ‘Ohana getting together to cool off in the Florida summer while enjoying some good food & company 🤙