Nona Boot Camp

Teachers and staff clocking out…just to clock back in for a workout! It was so good to sweat with this crew again! At Spring of Life, staff wellness is a priority. Making time to move, connect, and recharge together is what it’s all about!

Another new face joined us at 9:30! Help us give a BIG welcome to Brandie! She jumped right in and didn’t stop! And the best part? She had her sister and sister-in-law support squad right there beside her! 🙌

We’re so glad you gave us a chance, Brandie, and we can’t wait to sweat alongside you again! Welcome to the crew! 💚💪

This mother-daughter duo came out for their very first class this morning, and they DID IT! They said they’ll be back, and you better believe we’re holding them to it! Let’s hear it for Denise and Christie! We’re so proud of you both!

Your fitness may have taken a back seat over the summer, but back-to-school season is the perfect time to refocus, reset, and make fitness a priority! 💪🍎📚✏️

Our new 6-week session starts this week, and we’ve added a 5:15 AM class to the schedule.

Let Nona Boot Camp help you get stronger, stay motivated, and feel your best with fun, challenging group lifting classes.

Your first class is FREE! Visit NonaBootCamp.com to register and see what we’re all about.

The sweat was pouring, the breeze was blowing, and our hearts were pumping this morning! We teamed up, put in the work, and got it DONE!

🔥 Final week of summer workouts is here! Let’s finish strong! 💪 I hope to see you in the parking lot as we wrap up another fun (and HOT ☀️) summer together.

We were wrecked. Barely made it out of the deep end, but here stand your Shark Week Workout survivors! ⚓️🦈🩸🏄🏼‍♂️🚤

Nothing beats an evening on the court with this crew. 🏓