Christian therapist and coach. https://www.rhondamorales.com Offering counseling, emotional wellness and personal development to adults.
Helping adults replace the people pleasing habit and develop healthy emotional skills to improve your relationship with yourself and others — so YOU can live with more joy and inner peace. Helping you become your best version so you can live with more joy and inner peace. Adding workshops and retreats beginning in February 2022.
After your Labor Day fun … try these exercises to shape and strengthen your core.
Stuck in trauma patterns? We don’t talk it out. Here’s the equation: connection, healthy relationships, helping our body and nervous system feel safe, Jesus.
💫 Need more help? Reach out.
Movement to relieve tight neck and shoulders
INTENTIONAL and CONSISTENT movement can help us find our waist again 🎉
Where’s your chill destination?
Would love to know 🤔
Feel guilty when you say no?
Changing your people pleasing response to an honest one can make you feel uncomfortable… NOT bc you’re doing something wrong but bc you’re doing something different.
🎧 Episode 26 🔼 Podcast Link in Bio
⚡️ Wanna learn a super power ⚡️
Why is it so hard to sit with someone in pain?
Bc another person’s pain triggers our own discomfort.
👀 And fixing them becomes our way of making ourselves feel better. 💡
Comparison leads to jealousy. What God has to say about it and how to live your life not someone else’s.
Episode 25 Forget People Pleasing Podcast
Https://forgetpeoplepleasing.buzzsprout.com
Hyper independence isn’t a strength
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