Tri Peak Athlete, LLC

10/21/2026

COMMON DOESN’T MEAN NORMAL. And you don’t have to suffer in silence. 💜

How many people have been told…

💬 “Leaking when you laugh, cough, or exercise is just part of getting older.”

💬 “After having children, your body will never be the same.”

💬 “Pelvic discomfort is something you just have to live with.”

💬 “It’s embarrassing, so I’d rather not talk about it.”

It’s time to change that conversation.

During our WINBACK Pelvic Health Course, Romina Chavez demonstrated how innovative technology can be integrated into pelvic floor therapy to support personalized care.

Pelvic health matters at EVERY age, for women AND men. Whether you’re experiencing bladder leakage, pelvic discomfort, or changes in your body, your concerns deserve to be heard.

❤️ You are not alone. You deserve answers. And there are treatment options.

Let’s break the stigma, encourage conversations, and empower more people to seek the care they deserve.

📍 Looking for support? Find a qualified WINBACK pelvic health provider near you and start the conversation.

💬 Share this with someone who needs to hear it. Sometimes awareness is the first step toward getting help.

10/21/2026

Hey guys
How is your mental health
Reply with a gif!

10/20/2026

Physical appearance matters. But let’s talk about what matters even more.

Your discipline. Your self-respect. Your commitment to becoming a better version of yourself.

You don’t have to look perfect. You don’t have to impress everyone.

But you owe it to yourself to invest in your health, your strength, and your future.

Fitness isn’t just about looking good.

It’s about longevity. It’s about quality of life. It’s about being able to do what you love for years to come.

Carry yourself with pride. Your journey is worth the effort.

Follow along for more tips.

10/20/2026

✨ Who doesn't love that refreshed feeling after a great facial?
Today, I wanted to share a little behind-the-scenes look at a facial treatment I performed using the Winback BACK4 and its MIX head.
By combining gentle circular movements with controlled radiofrequency energy, we can incorporate technology into an approach designed to support healthy circulation and the appearance and tone of the skin.
And here's what I find so interesting about Winback.
The same technology platform we explore in rehabilitation, recovery, and performance also offers applications in aesthetics!
It's one of the reasons I'm so passionate about educating practitioners on the versatility of the BACK4.
Facial care isn't just about appearance. It's also about the experience, comfort, and personalized attention we provide.
Would you be interested in experiencing a Winback facial treatment?
Let me know in the comments! 💜

10/20/2026

✨ WHAT IF FACIAL REJUVENATION WENT BEYOND THE SURFACE?

Today, I’m showcasing one of my favorite applications of the Winback BACK4 — facial treatment using the MIX head!

Through precise circular movements and controlled radiofrequency energy, we’re working with the facial tissues to support:

✨ Healthy circulation

✨ Skin appearance and tone

✨ Collagen activity

✨ A refreshed, radiant appearance

What I love about this approach is how we can integrate technology with the art of hands-on facial care.

It’s not about changing your face. It’s about supporting the skin you already have.

Curious about adding Winback facial treatments to your practice?

📩 DM me FACIAL!

10/20/2026

✨ Facial Rejuvenation Goes Beyond the Surface!

What if healthier-looking skin started with the tissue beneath it?

In this video, I’m demonstrating how WINBACK technology can be incorporated into facial rejuvenation treatments, using my own face to showcase the experience!

💆‍♂️ It’s not just about looking younger. It’s about supporting healthier, revitalized tissue.

With WINBACK, we can:
✨ Support local circulation
✨ Help release facial muscle tension
✨ Improve the appearance and tone of the skin
✨ Support collagen activity
✨ Enhance the overall facial treatment experience

One Technology. Endless Possibilities.

From rehabilitation and performance to wellness and aesthetics, WINBACK continues to demonstrate its versatility.

💬 Are you an aesthetic professional looking to elevate your treatments?

📩 DM me to discover how WINBACK could fit into your practice!

10/19/2026

Central Florida Tri Club Update: HYROX Tampa & More

Central Florida Tri Club weekly update: HYROX Tampa, race highlights, Sunday group ride, a high-protein açaí bowl, pelvic health and WINBACK recovery....

Central Florida Tri Club weekly update: HYROX Tampa, race highlights, Sunday group ride, a high-protein açaí bowl, pelvic health and WINBACK recovery.

10/19/2026

🐭 Mickey Mouse and the posterior tibial nerve? There's actually an interesting clinical connection!
I love sharing these educational moments because they remind us how important anatomy is when exploring therapeutic techniques.
In this demonstration, we use ultrasound imaging to help identify the posterior tibial nerve and surrounding structures.
We also explore electrostimulation techniques and traditional acupuncture concepts involving kidney and stomach meridian points.
The goal is to better understand how these approaches may fit into individualized treatment strategies intended to support circulation and relaxation.
For me, continuing education is about staying curious, exploring different approaches, and understanding how technology can complement the knowledge practitioners already bring to the table.
💬 Have you ever seen ultrasound used this way?

10/19/2026

While visiting Coastal Health Institute in Jacksonville, Florida, I had the opportunity to demonstrate a shoulder treatment using the Winback BACK4.
We were working with an individual experiencing shoulder weakness.
Rather than simply applying the technology while the person rested, we incorporated active movement.
Engage the shoulder. Hold for 10 counts. Relax. Repeat with controlled resistance.
Sounds simple, right?
But here's why I love demonstrating this approach.
The patient is actively participating in the rehabilitation process while we integrate therapeutic technology.
Our goals were to encourage muscle activation, support shoulder stability, and gradually build movement tolerance.
For me, that's where the versatility of Winback becomes exciting.
It's not about replacing what healthcare professionals already do. It's about giving them another way to complement their expertise.
A big thank-you to the Coastal Health team for the opportunity to share this approach!
💬 Have you experienced Winback therapy before?

10/17/2026

Taking care of your patients starts with taking care of yourself.

During my visit to Coastal Health in Jacksonville, Florida, I had the pleasure of interviewing Edsel Bittencourt about how technology is changing the way practitioners approach treatment.

One of the biggest challenges for hands-on practitioners is the physical demand of performing manual therapy day after day.

WINBACK offers an opportunity to complement traditional techniques, support treatment delivery, and help practitioners think about their long-term careers.

It’s not about working harder. It’s about finding ways to work smarter while continuing to provide quality care.

I love having these conversations because they remind us that innovation should benefit both the patient and the practitioner.

Interested in seeing how WINBACK works? Send me a message. I’d be glad to connect!