F45 Training Downtown Orlando

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F45 Training Downtown Orlando Innovative, high-intensity group workouts that are fast, fun & results-driven.

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highl...
10/04/2026

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highlights, and spot the special guest on slide 9.

10/02/2026

How early are you actually arriving to class?
a) always early
b) exactly on time
c) sprinting through the door

10/01/2026

When the trainer says “partner up”
 who are you looking for? 👀

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everyt...
09/30/2026

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everything changed for Amanda Silvestre, but she didn’t stop fighting. Through it all, she found strength in movement and her F45 Training Doral community. Swipe to hear her story, and join us Saturday, October 24th, for our Battle Event Series fundraising class in-studio to show your support in the fight against cancer. 💓 Info at the link in bio.

09/30/2026

What’s one thing you’re leaving behind this September? (“I’ll start Monday” is already on the list.)

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a cl...
09/29/2026

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a class with us? Follow the studio for all the details, and get your first session locked in.

09/29/2026

Came for the workout. Stayed for the people. Now somehow everyone knows my name. đŸ©”

09/28/2026

Consider this your sign to lock in. 👀 One week to go till we kick off . Select your goal. Find your track. Get ready to send it. Contact your studio to sign-up now. *Participating studios only.

09/28/2026

The way one good class can completely change your mood >

HUGE s/o to our member Daniel for his body transformation!đŸ”„đŸ”„Daniel has been a member of ours for a little over a year an...
05/10/2026

HUGE s/o to our member Daniel for his body transformation!đŸ”„đŸ”„

Daniel has been a member of ours for a little over a year and comes in everyday with a mission to complete. He ask questions, trains hard, and at all times stays coachable to ensure he is maximizing his goals! As the track coach at Timber Creek, you are making us and your students proud!đŸ”„đŸ”„

We LOVED the costumes from this past week, but only 1 can win our costume contest 🎃🎃! Who gets your vote? Put the number...
11/03/2025

We LOVED the costumes from this past week, but only 1 can win our costume contest 🎃🎃! Who gets your vote? Put the number in the comments!

Dress up for our Halloween Costume Contest 🎃 Tag us here on IG in your costume to be entered into our contest! Prize bun...
10/28/2025

Dress up for our Halloween Costume Contest 🎃 Tag us here on IG in your costume to be entered into our contest! Prize bundle includes gift cards and a 2 week class pack for a friend to the winning costume. Let’s go DTO!

08/14/2025

Sunday, August 30th — DTO is holding tight to our championship, and we’re not letting it go 🏆

Who’s stepping up to make sure it stays ours?
Drop your name below âŹ‡ïž and DM us if you’re ready to take on our sister studios at F45 Horizon West đŸ”„

06/25/2025

We couldn’t close out June without honoring the men of F45 for Men’s Health Month. đŸ’Ș

Because men’s health is more than just physical—It’s Mental. Emotional. Internal.
And it all starts with one decision: to show up.

To all the guys who commit to the work, who show up even on the hard days—this one’s for you.

👉 Tag a teammate who motivates you to keep going.

06/24/2025

What if you hadn’t walked through those studio doors?
What if you never hit “book class”?
What if that one coach didn’t say “you’ve got this”?
Where would you be now?

One small decision leads to massive change—physically, mentally, and emotionally.
You never know how powerful your first step can be
 until you look back.

🩋 Drop a 🩋 if F45 has changed your life in ways you never expected.

⭐ It's the coaches for us ⭐The energy. The knowledge. The "you got this" right when you're about to tap out. At F45 our ...
06/18/2025

⭐ It's the coaches for us ⭐

The energy. The knowledge. The "you got this" right when you're about to tap out.

At F45 our coaches don't just count reps, they change lives.

Drop a 💙 if a coach has ever pushed you further than you thought possible.

06/17/2025

Fun fact: Choosing yourself isn’t selfish — it’s a power move. đŸ’„

And when your squad’s got your back? Nothing can stop you. It’s time to shake off the “I can’t” and let’s get it— TOGETHER! 🙌

Drop a đŸ”„ in the comments if you’re ready to show up for yourself and finally see results!đŸ‘‡đŸŒ

Today, we’re giving it up for the dads who make strength look second nature. đŸ’ȘThey show up with heart, hustle, and consi...
06/15/2025

Today, we’re giving it up for the dads who make strength look second nature. đŸ’Ș
They show up with heart, hustle, and consistency—leading by example in the studio and in life.

Happy Father’s Day to the real MVPs of the F45 fam! 💙

👉 Tag a strong dad who inspires you, and let him know he’s built different.

Address

777 N Orange Avenue
Orlando, FL
32801

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 12pm
Sunday 6am - 12pm

Telephone

+14099205702

Website

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