College Park Yoga

See you on Sunday!!

See you this Sunday!

Cut through the noise.

Working through life’s static and discomfort isn’t always fun, but it’s what tunes the three main stations of your being—mind, body, and heart—into one beautiful channel.

When the music fades at the end of a yoga session, you’ll notice: the static is gone, the mind is clear, and your whole self feels connected, as if every nerve and thought just joined a single, harmonious tune.

That feeling? The Yogis call it bliss.

Read more:

https://www.collegeparkyoga.com/luv-cpy/cut-through-the-noise

Just wanted to say and give you a smile and a hug! Sending tons of love to you all, everyday!! 💕💫

Warm Thoughts for Cool Days
How to Warm Up: The Surprising Science of Towels, Yoga, and User Error

How to Warm Up: The Surprising Science of Towels, Yoga, and User Error Go into yoga class with an open heart and a warm towel.

This weekend, strike a pose among masterpieces! Join us for Yoga in the Galleries at the Orlando Museum of Art, 4:00pm—just bring your mat and your delightful yoga spirit!

Happy New Year to you all! What a magnificent adventure 2025 has been and we're excited to experience all the love, hugs, and joyful moments with you in 2026!

Our favorite time of year and our favorite event! This Sunday at 4:00 pm orlandomuseumofart

Practicing in my favorite spot in the house. :) the only place I want to be (and can be) me :)

I love celebrating the birth of this amazing man! 💕🥰 Happy birthday!!