Avalon Park Gym and Wellness Center

🧦 Grace Foley Rock Your Socks 5K 💜

In memory of Grace, a young Avalon Park community member who passed from epilepsy, this race raises epilepsy awareness, and now invites everyone to run for a cause close to their heart. Wear your brightest socks and colors that matter to you!

📅 Saturday, Oct 10th | 8 AM | Avalon Town Park

💵 Pre-Reg (thru Sept 29): Adults $20 | Kids $10
💵 Online (Sept 30-Oct 9): Adults $25 | Kids $15
💵 Day-Of: Adults $30 | Kids $20

👉 Register at AvalonParkFoundation.com

(407) 988-3884 | AvalonParkGym.com | 12001 Avalon Lake Dr Ste M-P

🍂 The Grind: Fall Boot Camp!

Get ready to build strength, boost conditioning, and finish the year strong with a 6-week outdoor training program at Founder's Square.

📅 Every Tuesday & Thursday, September 29th-November 5th
🕔 5-6 PM
📍 Founder's Square, 13013 Founder's Square Drive, Orlando, FL

💵 Early Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/person

12 total sessions, from foundation building to peak performance. Register Today! https://loom.ly/30sNN1A

(407) 988-3884 | AvalonParkGym.com | 12001 Avalon Lake Dr Ste M-P

💪 FREE Chomps ® + A CHANCE TO WIN $500 🥩

Whether you're finishing a workout, heading into your next meeting, or just looking for a protein snack, we've got you covered.

Stop by Avalon Park Gym and grab a FREE Chomps® snack stick while supplies last!

Then tell us what you think for a chance to win $500. 💸
🥩 Grab your free Chomps
💥 Try it
📲 Scan the QR code or tap the link
📝 Complete the quick survey
💸 Enter for a chance to win $500
🔗 https://go.recess.is/n3v9nI

Fuel. Scan. Win.

(407) 988-3884 | AvalonParkGym.com | 12001 Avalon Lake Dr Ste M-P

Start the school year strong, new members join for just $1! 💪

Reach your family fitness goals at the Avalon Park Gym with our Special August Promotion: just $1 to join when you enroll this month.

📅 Valid August 1-31, 2026

Don't wait, your fitness goals are waiting for you! 🏋️

(407) 988-3884 | AvalonParkGym.com | 12001 Avalon Lake Dr Ste M-P

*Offer valid for new members only. Subject to change at anytime without notice.

💪 Ready to shake up your fitness routine? Try something new at Avalon Park Gym!

Whether you're chasing strength, cardio, or just want to have fun while you sweat, we've got a class for you:

🍑 Glute Builder – Thursdays at 12:00 PM (45 min)
💃 Zumba – Multiple days throughout the week
🥊 Kickbox – Wednesdays at 7:00 PM
🔥 Body Blast – Fridays at 6:00 AM, Saturdays at 7:00 AM

Find balance. Find health. Find community. See our full Group Exercise Class Schedule and find your new favorite class!

Check out our class schedule here: https://avalonparkgym.com/class-schedule/

(407) 988-3884 | AvalonParkGym.com | 12001 Avalon Lake Dr Ste M-P

🧘‍♀️ Mommy & Me Pilates is coming to the Marketplace at Avalon Park!

Join Adagio Pilates for a fun, gentle way to bond, stretch, and stay active together with your little one!

📅 Saturday, August 29th
🕙 10:00 AM
📍 3801 Avalon Park E Blvd, Orlando, FL

Catered for mothers and babies ages 2-12 months. Class is $25, register by 8/23 for an Early Bird rate!

🧘 Bring a mat and water. Register here: https://loom.ly/GS-AGvY

A special promotion for the Summer! 🌞

This August, join for just $1! Our Special August Promotion gets new members enrolled for only $1 when you sign up this month.

📅 Valid August 1-31, 2026
📍 12001 Avalon Lake Drive, Ste. M-P, Orlando, FL 32828
📞 (407) 988-3884 | AvalonParkGym.com

Don't wait, your fitness goals are waiting for you! 🏋️