Avalon Park Gym and Wellness Center

Avalon Park Gym and Wellness Center Find Balance, FInd Health, Find Community at the Avalon Park Gym and Wellness Center NOW Open in Downtown Avalon Park!

Registration is open, and the online savings end on October 9th! 🧦🏃The Grace Foley Rock Your Socks 5K began in memory of...
10/06/2026

Registration is open, and the online savings end on October 9th! 🧦🏃

The Grace Foley Rock Your Socks 5K began in memory of Grace to raise epilepsy awareness. Now our whole community can run for a cause close to their heart. Colorful socks encouraged!

📍 Town Park
🕚 Saturday, October 10th | 8 AM
🎟️ Online $25 adults | $15 kids, day of $30/$20

Register online by Oct. 9 and save $5. Register today at: https://loom.ly/0SxeyAc

Meet Asia Powell, the newest instructor at Avalon Park Gym! 🎉She's launching a brand new class, Step Ari Strong, startin...
09/30/2026

Meet Asia Powell, the newest instructor at Avalon Park Gym! 🎉

She's launching a brand new class, Step Ari Strong, starting Monday, October 5th at 5:00 PM (and every Monday after).

Get to know Asia and see the full details here: https://loom.ly/0rdzJCY

🎗️ Another way to move with purpose this weekend.Steps for a Cure, a Project Purple walk supporting pancreatic cancer re...
09/26/2026

🎗️ Another way to move with purpose this weekend.

Steps for a Cure, a Project Purple walk supporting pancreatic cancer research and patient aid programs, takes place today at 10am at 3651 Avalon Park East Blvd. This one is walked in honor of Eliazer Baez, and every step raises both funds and awareness.

Lace up, bring the family, and join your neighbors for a cause that matters.

Learn more or donate at charity.pledgeit.org/StepsBaez.

🥩 Fuel check, Avalon Park!We loved having CHOMPS stop by with free samples of their protein sticks: real ingredients, ze...
09/21/2026

🥩 Fuel check, Avalon Park!

We loved having CHOMPS stop by with free samples of their protein sticks: real ingredients, zero sugar, and just the right boost to get you through your day.

This is one of our favorite parts of this community: free samples, new products to try, and neighbors bonding over post-workout snacks.

Keep an eye out. 👀

🧠 September is World Alzheimer's MonthWorld Alzheimer's Day falls on September 21st this year, a good reminder that stay...
09/20/2026

🧠 September is World Alzheimer's Month

World Alzheimer's Day falls on September 21st this year, a good reminder that staying active is one of the best things you can do for your brain, not just your body.

We're keeping the momentum going! Join us for the official Kick Off of the Avalon Park Walk Team as we launch fundraising for this year's Walk to End Alzheimer's.

🍹 Cocktails for a Cause | 🌱 Memory Garden | 🤝 Join the Team

Buy a purple cocktail for a cause and stroll with friends and neighbors through a purple-lit Downtown Avalon Park as we raise awareness and kick off fundraising together.

📅 Thursday, September 24th | 5:30-7:30 PM
📍 Founder's Square (13002 Founders Sq Dr)

Come be part of it!

📧 More info: [email protected]

🧘 Sunday ResetRest days matter just as much as rep days.Stretch it out, slow it down, and let your body recover before t...
09/20/2026

🧘 Sunday Reset

Rest days matter just as much as rep days.

Stretch it out, slow it down, and let your body recover before the week ahead. Our Yoga and Chair Yoga classes are built exactly for this: low impact, all levels welcome, big payoff.

Check the class schedule at AvalonParkGym.com and pick your Sunday reset.

See you on the mat!

🍂 Welcome to THE GRIND: FALL BOOT CAMP!Every Tuesday & Thursday, September 29 - November 5, 5-6 PM at Founder's Square. ...
09/19/2026

🍂 Welcome to THE GRIND: FALL BOOT CAMP!

Every Tuesday & Thursday, September 29 - November 5, 5-6 PM at Founder's Square. 12 total sessions built to push you further each week:

Week 1: Foundation & Benchmark
Week 2: Strength Foundation
Week 3: Conditioning Build
Week 4: Strength & Power
Week 5: Peak Intensity
Week 6: Peak Performance & Retest

💵 Standard Enrollment: $159.99
🤝 Partner Sign-Up: $149.99 per person

Spots are limited, so don't wait. Scan the QR code on the flyer or head to AvalonParkGym.com to register.

(407) 988-3884 | AvalonParkGym.com | 13013 Founder's Square Drive, Orlando, FL

🧦 GRACE FOLEY ROCK YOUR SOCKS 5K 🎗️We're proud to help support this one, Avalon Park!This race honors Grace, a young mem...
09/19/2026

🧦 GRACE FOLEY ROCK YOUR SOCKS 5K 🎗️

We're proud to help support this one, Avalon Park!

This race honors Grace, a young member of our community we lost to epilepsy, and it's grown into something bigger: a chance for everyone to run for a cause close to their own heart. Lace up and wear your brightest, most colorful socks!

📅 Saturday, October 10 | 8 AM
📍 Avalon Town Park

💰 Pre-registration (through Sept 29): Adults $20 | Kids $10
💰 Online (Sept 30-Oct 9): Adults $25 | Kids $15
💰 Onsite Oct 10: Adults $30 | Kids $20

Prices go up the longer you wait, so grab your spot early!

Register at AvalonParkFoundation.com

See you at the starting line!

🎉 Happy Birthday, Giselle! 🌺If you've ever left her class dripping in sweat and smiling ear to ear, you know exactly why...
09/18/2026

🎉 Happy Birthday, Giselle! 🌺

If you've ever left her class dripping in sweat and smiling ear to ear, you know exactly why we're celebrating today. Giselle doesn't just teach Zumba, she turns every class into a party, and somehow makes burpees feel like a dance floor.

Thank you for the beats, the moves, and the endless energy you bring to this community. Wishing you a birthday as vibrant as your playlists! 🌺🎶. Happy Birthday, Giselle! 💃🎂

Address

12001 Avalon Lake Drive, Ste. M-P
Orlando, FL
32828

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 5pm
Sunday 6am - 5pm

Telephone

+14079883884

Website

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