11/11/2023
Very proud of these girls. A lot of hard work was put in and more to do.
Optimal Performance is the leader in training amateur to professional athletes & as well the leader Gym/Physical Fitness Center
11/11/2023
Very proud of these girls. A lot of hard work was put in and more to do.
10/26/2023
Congratulations to DSP Athlete for winning Freshman Player Of The Year
Second Team All-SoCon
Second Team All-Freshman
09/28/2023
We will be Closed Friday 9/29 and will reopen Monday October 2nd. We are moving into our new training facility and we are very excited to have you all see it.
09/28/2023
Gym will be CLOSED FRIDAY 9/29 - Monday 10/2 as we move into our new training facility. We are excited to show you our facility. Please stay posted for updates.
08/20/2023
Congratulations to DSP Athlete for scoring her first collegiate goal!
07/10/2023
Congratulations to DSP Athlete .baumann8 drafted by the
07/09/2023
Trust the process!
BLACK FRIDAY SALE. Don’t forget we are having a Black Friday Sale 20% off all training packages and memberships. Offer ends Nov 27th. Go to our website or app to use this offer. Links are in bio.
11/19/2022
Top performers after phase 1 of Hagerty Baseball offseason program.
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As a group the average jump height increased by 8% with Conner Spelman with the highest increase at 12%.
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The group average 10 spilt time drop from 1.64 to a 1.58
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The group average MPH 30 yards dropped from 15.6mph to 17.7mph.
11/11/2022
Congrats to all of our athletes signing their NLI. Let’s keep working 💪🏽😤
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baumann8 ✍️ .baseball
spelman ✍️
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samuelll ✍️
campbell✍️
06/16/2022
Can’t Deny hard work! Success leaves clues. Can’t be more proud of Ryan and and all the hard work he’s put in during the offseason with us other the years. Please go vote Ryan Mountcastle for the MLB 2022 All Star game. Link is in bio you get 4 chances to vote a day!
| Monday | 5am - 1pm |
| 4pm - 8:30pm | |
| Tuesday | 5am - 1pm |
| 4pm - 8:30pm | |
| Wednesday | 5am - 1pm |
| 4pm - 8:30pm | |
| Thursday | 5am - 1pm |
| 4pm - 8:30pm | |
| Friday | 5am - 1pm |
| 4pm - 8:30pm | |
| Saturday | 10am - 12pm |
| Sunday | 10am - 12pm |