Grounded University

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Grounded University Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grounded University, Yoga studio, Orlando, FL.

Grounded University makes yoga education accessible for teachers and students with trainings, virtual classes, private lessons, and retreats—blending timeless tradition with modern practice to inspire growth on and off the mat.

07/09/2026

The most underestimated practice… chair yoga! It’s much more than circling the arms… we get deep into tissues that cause mayhem and learn some great things along the way.
Join us virtually- only $33 /month for chair yoga!!

07/01/2026

🔥New Class Alert🔥 join me every Wednesday from 5:30-6:30pm for Hatha Vinyasa!
Tonight we explore vasisthasana- Side plank to discover more than physical strength!!
Sign up now- space is limited!!

https://grounded.university/find-a-class/

06/24/2026

I love sharing stories as I teach… yoga has expanded so much over thousands of years and learning a wee bit about the poses adds a new depth to the practice. Do you enjoy story time?
🕊️

06/24/2026

Don’t let “hardcore” scare you away- yoga creates this wonderful balance of effort and ease helping to sustain equanimity on and off the mat. Class is open to everyone- please reserve your spot now.
https://grounded.university/find-a-class/

06/18/2026

Have you been thinking about teacher training but worried about the time commitment? Join our community of teachers in training- all learning at their own pace. This program includes bi monthly Q&As and additional lectures, all course content and lifetime access.
No rush, real time to integrate and learn the concepts and plenty of practice teaching time so you graduate feeling prepared.
Reach out for more info and visit: www.grounded.university

06/17/2026

Ready to unwind? Join us for Hatha Vinyasa from 5:30-6:30 and Yin Yoga from 7-8… we will explore many wonderful poses including reclined half moon 🌙
Classes available from your home or in studio

Address

Orlando, FL
32825

Telephone

+16892201822

Website

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