Highlander Aquatics

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Highlander Aquatics We offer a guided age-group youth program for children age 5 and up, from the beginning swimmer to the most competitive and skilled swimmer.

Founded in 1993, Highlander Aquatics is a premier year-round swim program for ages 5 and up, dedicated to developing champions in the pool and in life through excellence, teamwork, sportsmanship, discipline, and character. The Highlander Aquatic Club--a division of Lake Highland Preparatory School-- founded in 1993, is known throughout the country for a first-class, year-round swim program. When a young person becomes a member of the Highlander Aquatic Club he/she learns the values of sportsmanship and team work. Swimming, through the Highlander Aquatic Club, provides physical, emotional and intellectual skills that will last a lifetime. The Highlander Aquatic Club is a USA Swimming affiliated team. Highlander Aquatics was founded with the intent to provide the coaching and atmosphere which will consistently allow current and future swimmers, novice to Olympian, the greatest opportunity to realize their dreams. We are also an important facet of a full service aquatics department which provides swimming instruction and aquatic experiences from infant to senior populations. We welcome competitive swimmers and will help and encourage them to reach their full potential as swimmers and people.

Coach’s Corner by Coach CurleyThought for the WeekThe Willingness Factor Let’s be honest:We don't always perform to the ...
10/12/2026

Coach’s Corner by Coach Curley
Thought for the Week
The Willingness Factor

Let’s be honest:
We don't always perform to the best of our ability.

More often,
We perform to the level of our willingness.

Big difference.

We all have potential - tons of it.

But potential doesn’t cook dinner when you’re tired.
It doesn’t get you to morning practice when it’s 42 degrees and raining.
It sure doesn’t make you bite your tongue when someone pushes your buttons.

That’s not ability.

That’s willingness.

Willingness is what shows up when motivation doesn’t.
It’s what makes you roll out of bed,
lace up the shoes,
dive into the pool,
show up for the hard conversation,
or try again even when you don’t feel like it.

I’ve coached athletes with natural ability,
But not always the willingness to match it.

They fizzle out.
Burn bright for a season, then fade away.

And I’ve coached athletes who didn’t start with much -
But they showed up.
They listened.
They tried.
They learned.
They grew.

And eventually,
They passed the “naturals” like they were standing still.

Same in marriage.

It’s not about being able to love each other.
It’s about being willing -
willing to forgive,
to give a little,
to listen,
and to keep showing up,
even when things aren't easy.

Because love isn't just something we feel.
It's something we're willing to choose.

Same in parenting.

There’s no “perfect parent.”
Just parents who are willing to learn,
to stay,
and to stumble through it with heart.

So this week,
Let’s not strive for perfection.
Let’s not worry about being the best.

Let’s just be willing.

Willing to show up.
Willing to care.
Willing to do small things with big effort.

Because at the end of the day,
It’s not just about your ability.

It’s about what you’re willing to do with it.

Take Care,
Coach Curley

Coach’s Corner by Coach CurleyThought for the WeekSee It Right“Man is not in the world to set it right, but to see it ri...
10/05/2026

Coach’s Corner by Coach Curley
Thought for the Week
See It Right

“Man is not in the world to set it right, but to see it rightly.”

I've been reading The Daily Stoic lately,
And one of this week's reflections sent me down a bit of a philosophical rabbit hole.

Now, I don't usually get philosophical before my second cup of coffee.

But this one stopped me.

The quote goes on to suggest something even more challenging:
If you want to change the world,
you have to begin by changing the way you see the world.

That's a big idea.

Because most of us spend a lot of time trying to fix things.

Fix the situation.
Fix the outcome.
Fix other people.
Fix what's wrong with the world.

I've certainly done my share!

After more than 40 years of coaching,
I've spent plenty of time trying to fix strokes, races, attitudes, teams...

And sometimes that's exactly what a coach should do.

But I've learned something along the way.
You can't fix what you don't understand.

And you can't understand something if you aren't seeing it clearly.

Sometimes we see what is right in front of us...
but we don't always see what's possible.

We see the athlete in front of us.
But maybe we also need to see the athlete they're becoming.

We see a challenge.
But maybe there's an opportunity hiding inside it.

We see a moment.
But maybe there's a bigger picture we haven't noticed yet.

And sometimes we simply need to slow down long enough
to look again.

That's where "right seeing" comes in.

It isn't about pretending everything is good.
It isn't about giving up.
It's something much harder.
It's learning to see what is actually there.

Without the filter.
Without the ego.
Without immediately deciding who is right, who is wrong, or what needs to be fixed.

Because when we see more clearly, we respond differently.

We listen differently.
We coach differently.
We parent differently.
We lead differently.
We live differently.

And maybe that's where real change begins.

Not with changing everything around us...
But with changing the way we see everything around us.

I've learned that sometimes the world doesn't need my immediate solution.
It needs my attention.
My curiosity.
My patience.
My willingness to look again.

Because before we can change the world...
We probably ought to make sure we're seeing it clearly.

So this week, before you try to fix something, take a breath.

Look again.
Ask yourself:
What am I actually seeing?

And maybe even more importantly...
What am I bringing to what I see?

Because sometimes the first thing that needs changing isn't the world.

It's the way we're looking at it.

Keep showing up.

Take Care,
Coach Curley

Coach’s Corner by Coach CurleyThought for the WeekWhat They HeardOne of the most overlooked truths about communication.....
09/21/2026

Coach’s Corner by Coach Curley
Thought for the Week
What They Heard

One of the most overlooked truths about communication...
It’s not what you say.
It’s what the other person hears.

And those are often two very different things.

We assume that because our intention was good...
The message must have been good.

Not necessarily.

The transmission and the reception are rarely identical.
And the space between what you meant
And what they understood -
Is where a whole lot of human conflict lives.

I’ve seen this countless times with athletes.

A coach says,
“You’re better than that.”

The coach means:
I believe in you. I know you can do more.

The athlete hears:
You’re not good enough.

Same words.
Completely different message.

And suddenly the coach is frustrated because,
“That’s not what I meant!”

But here’s the problem...
What you meant doesn’t erase what they heard.

This happens at home, too.

You walk through the door after a long day.
Your spouse asks, “How was your day?”

You say, “Fine.”

You meant:
I’m exhausted. Give me a minute.

They hear:
I don’t want to talk to you.

Now nobody is technically wrong.

But somehow dinner just got a little quieter.

We are all walking around carrying our own experiences, insecurities, expectations and assumptions.

So the same words can land very differently on different people.
That doesn’t mean we have to walk on eggshells.
It means we have to become better communicators.

Sometimes that means asking:
“Is that how you heard what I was saying?”

And sometimes it means being willing to say:
“That’s not what I meant, but I can understand why it sounded that way.”

That little sentence can prevent a whole lot of unnecessary conflict.
Because communication isn’t complete when the words leave your mouth.
It’s complete when the message reaches the other person.

And if the message didn’t arrive the way you intended...
Don’t just blame the receiver.

Check the transmission.

Take Care,
Coach Curley

Dear Highlander Families and Swimmers,THANK YOU!What a weekend!We hosted 537 swimmers and their families for our invitat...
09/14/2026

Dear Highlander Families and Swimmers,

THANK YOU!

What a weekend!

We hosted 537 swimmers and their families for our invitational, and it was a huge success.

But an event like this doesn't happen without a lot of people behind the scenes.

To the parents and swimmers who volunteered, timed, helped with hospitality, moved chairs, organized, cleaned up, answered questions, filled in wherever needed—and simply stepped up when something needed to be done...

Thank you.

You gave your time and energy to help make Highlander a great host, and it did not go unnoticed.

A BIG thank you to the Savitski and Tracy families for donating the Coaches' and Officials' Hospitality meals. Your generosity was greatly appreciated!

I heard so many positive comments throughout the weekend, and that's a reflection of all of you.

This is what makes our Highlander community special.

537 swimmers came to compete.
Our families came together to make it happen.

That's a pretty great combination.

Thank you for making the weekend such a success!

Yours in Swimming,
Coach Curley

CC'ed Coach's Corner Coach’s Corner by Coach CurleyThought for the WeekReady... or Regret?This past weekend at the Eliza...
09/14/2026

CC'ed Coach's Corner
Coach’s Corner by Coach Curley
Thought for the Week

Ready... or Regret?

This past weekend at the Elizabeth Kazeck Invite,
I watched one of the younger swimmers stand behind the block for what felt like forever.

Goggles on.
Then off.
One more stretch.
One more deep breath.
One more look at the water.

The official finally smiled and said,
"Whenever you're ready..."

The swimmer laughed.
Stepped up.
And raced just fine.

It made me think.

How many times do we wait because we're trying to get everything just right?

The perfect plan.
The perfect timing.
The perfect amount of confidence.

Here's the hard truth...
Perfection rarely shows up before you begin.

It usually arrives somewhere along the journey.

Every imperfect step teaches you something.
Every conversation gives you feedback.
Every attempt gives you experience.
Every failure gives you information.

Doing nothing gives you...
None of those.
Only more questions.
More doubt.
More fear.

I've rarely met someone who regretted trying.
I've met plenty who regretted waiting.

Messy movement beats perfect paralysis.

Every.
Single.
Time.

So make the call.
Apply for the job.
Sign up.
Start writing.
Dive in.

It doesn't have to be perfect.
It just has to begin.

Because the cost of imperfect action is usually a lesson.

The cost of inaction...
Is often a lifetime of wondering,

"What if?"

Take Care,
Coach Curley

The 2026 Elizabeth Kazeck Invite43 Meet Apparel
09/11/2026

The 2026 Elizabeth Kazeck Invite43 Meet Apparel

Coach’s Corner by Coach CurleyThought for the WeekThe Pace We Choose I was driving recently.I mean really driving.In a c...
09/07/2026

Coach’s Corner by Coach Curley
Thought for the Week
The Pace We Choose

I was driving recently.
I mean really driving.

In a car.
Not my normal means of transportation-
my Vespa.

I was headed to Publix
for some weekend essentials.

And I found myself getting frustrated
behind someone who was taking their sweet time.

Every light seemed to turn red.
Every lane change felt impossible.
And I caught myself thinking...
"Come on. Let's go."

You know that feeling.
You're not actually late.
You're just annoyed that everyone else isn't moving at your speed.

Then, a few minutes later, it hit me-
I wasn't actually in a hurry.
I had simply confused
being in a hurry with having somewhere to be.

And that got me thinking...
How often do we do that in life?
We rush through conversations.
Meals.
Practices.
Meetings.
Even moments with people we love.

Not because we have to.
But because we've become accustomed to moving fast.

We've convinced ourselves
that faster means better.
That busy means productive.

But here's the irony...
Some of the most important things in life
don't happen at full speed.

Trust takes time.
Growth takes repetition.
Relationships are built in ordinary moments that can't be rushed.

A conversation at the kitchen table.
A walk around the neighborhood.
Sitting in the car a few extra minutes.
Listening to someone without thinking about what you're going to say next.

Those moments don't look important while they're happening.

Until you realize later
they were the important moments.

So maybe the challenge this week isn't to do more.

Maybe it's to slow down enough
to actually be where you are.

Listen a little longer.
Look up from your phone.
Encourage someone before they have to ask.
Let someone merge.
Yes... even that guy.

Give yourself permission to slow down enough
to notice the people around you.

Because sometimes
the best progress isn't measured
by how fast we move...
but by how intentionally we move.

The goal isn't always
to get there faster.
Sometimes...
it's to make sure
we don't miss anything
on the way there.

Have a great week.

Take Care,
Coach Curley

Address

901 Highland Avenue
Orlando, FL
32803

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 9am - 6pm
Saturday 7am - 11am

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