05/28/2026
A big CFBC Salute to our May Athlete of the Month Josh Moncrief!!! Check out his story here! If Josh can do it....YOU CAN DO IT TOO! Come check us out at www.crossfitbrokenchains.com
https://www.crossfitbrokenchains.com/athlete-of-the-month/josh-moncrief
05/27/2026
Welcome to our newest athlete Mario Williams BOND #464 to the CFBC Family!!! Mario is on his way to becoming the most fit version of himself…you can do the same!!! Come see us at www.crossfitbrokenchains.com
05/26/2026
☀️ KIDS SUMMER CAMP STARTS NEXT TUESDAY! 💪🔥
We still have spots available for our CrossFit Broken Chains Kids Summer Camp — and we would LOVE to have your kids join us this summer!
This program is all about:
✅ Fitness
✅ Confidence
✅ Teamwork
✅ FUN
Our goal is to help kids stay active during summer break while building strength, coordination, confidence, and healthy habits that carry over into sports and everyday life.
And the best part?
👉 They’ll have an absolute blast doing it.
🧒 PROGRAM DETAILS
👊 Ages 6–12
👊 Drop-off program
👊 Tuesdays & Thursdays
👊 10:00 AM – 12:00 PM
👊 Led by Coach Natalie
🗓️ SESSION OPTIONS
☀️ JUNE SESSION (Starts NEXT TUESDAY!)
6 Sessions
June 2, 4, 9, 11, 23, 25
☀️ JULY SESSION
8 Sessions
July 7, 9, 14, 16, 21, 23, 28, 30
⭐ FULL SUMMER OPTION AVAILABLE (Best Value!)
💸 DROP-INS WELCOME!
Can’t commit to the full camp?
No problem!
👉 Kids can drop into ANY individual class for just $25/class
Perfect for:
✔ Busy summer schedules
✔ Trying the program out first
✔ Extra activity during the week
🚨 LIMITED SPOTS AVAILABLE
We intentionally keep this program small so every child gets attention, coaching, and encouragement.
👉 Registration is still OPEN, but spots are limited!
🔗 REGISTER NOW
Sign up through the link in our bio or send us a message for details!
Let’s help your kids have a summer filled with movement, confidence, friendships, and FUN 💪☀️
HealthyKids YouthFitness LakeNona ConfidenceThroughFitness OrlandoParents
05/19/2026
CFBC IS HIRING
We’re looking for a passionate CF-L1 or CF-L2 coach to join the team at CrossFit Broken Chains.
We want someone who:
Loves coaching people
Values community and culture
Brings energy and professionalism
Wants to grow as a coach
Wants to be a member of a community
Part-time opportunities with room to grow.
Email: [email protected] with your resume, certifications, and coaching experience.
05/17/2026
Broken Chains Barbell Club - taking over!!! www.crossfitbrokenchaibs.com
05/15/2026
Welcome to our two newest athletes to the CFBC Family - Bond #642 Denise Cobb and #643 Sidney Fredericks!!! These two ladies took the plunge and are on a journey to better health and fitness!! Come join us at www.crossfitbrokenchains.com