HCFIT Training Club

700 massages. One incredible milestone. 🎉

Please help us welcome Ester, our new Performance Massage Therapist at HC FIT, and congratulate her on an incredible achievement—700 massages completed throughout her career! 💪

Recovery isn’t just about feeling better—it’s about performing better. Whether you’re training for HYROX, lifting, running, or simply dealing with everyday aches and tightness, performance massage can help you:

✅ Reduce muscle tension
✅ Improve mobility & flexibility
✅ Speed up recovery
✅ Enhance performance and overall well-being

Performance Massage Therapy Recovery Sessions are now available at HC FIT!

📲 Book your session today through the Wodify app or message us for more information. Give your body the recovery it deserves.

🏁 THE ROAD TO HYROX TAMPA STARTS HERE. 🏁

Registration is officially LIVE for our HCFIT HYROX Simulation – Tampa Edition!

With the official HYROX Tampa race just one month later, this is your opportunity to test your fitness, fine-tune your race strategy, and experience the closest thing to race day before the real event.

📅 Saturday, September 19
⏰ 6:00 AM – 11:00 AM
👥 Limited to 100 Athletes

Divisions
🔥 Men’s Singles
🔥 Women’s Singles
🔥 Mixed Doubles
🔥 Same-Sex Doubles

💲 $50 Members
💲 $60 Non-Members

Your registration includes:
✅ Official race heats & competition standards
✅ Exclusive Tampa Edition Finisher Patch
✅ Professional event photos
✅ 30-minute Recovery Zone session (cold plunge, infrared sauna & compression boots)
✅ A professionally organized race-day experience

⚠️ Our last TWO simulations SOLD OUT. With HYROX Tampa right around the corner, we expect this one to sell out even faster.

Don’t wait until the last minute.

👇 Register now: CHECK YOUR EMAIL OR OUR MEMBERS GROUP!✅

Just a little bit of humor🤣

We have an incredible team that helps make this gym successful day after day. Their hard work, passion, and dedication are what keep our community growing. 💙💪

Daniel Maldonado🇵🇷 | Gym Owner & Coach
Rose Toro
Thiago Lima
John Rodz
Sonia Escamilla
Antonio Rodriguez Serrano

🌴☀️ Our Annual HCFIT Beach Day is Back! ☀️🌴

Time to trade barbells for beach chairs! 🏖️💪

Join your HCFIT family for a fun morning at Cocoa Beach Pier on Saturday, July 18 at 10:00 AM. Bring your family, friends, beach games, chairs, umbrellas, and whatever makes for a great beach day.

📍 Cocoa Beach Pier
🗓️ Saturday, July 18
⏰ 10:00 AM

⚠️ Gym Schedule Update
• No coach-led classes that day
• Open Gym will still be available

This is one of our favorite traditions every year—a chance to relax, connect outside the gym, and enjoy an awesome day together.

Tag your workout buddy and let us know if you’ll be there! 🌊🏖️💙

🚨 NOW AVAILABLE AT HCFIT! 🚨

Introducing Massage Therapy Recovery Sessions 💙

Recover. Rebuild. Perform.

This is more than a massage. It’s a fully customized recovery experience designed to help you reduce pain, improve mobility, recover faster, and perform at your best.

Every session is customized to your needs and may include:
✔️ Sports Recovery Therapy
✔️ Deep Tissue Massage
✔️ Cupping
✔️ Scraping (IASTM)
✔️ Assisted Stretching
✔️ Percussion Therapy
✔️ Lymphatic Drainage
✔️ TMJ Therapy
✔️ Hot Stones
…and more.

🔥 Every session also includes up to 30 minutes in our Recovery Zone featuring:
• Infrared Sauna
• Cold Plunge
• Compression Boots

Pricing

Members
🔹 30 min — $70
🔹 60 min — $120
🔹 90 min — $160

Whether you’re training for HYROX, CrossFit, running, lifting, or simply want to move and feel better, this service is for you.

Please help us welcome Ester to the HCFIT Recovery Team! 👏💙

📅 Reservations are now open!

📲 Book through the Wodify App, scan the QR code on the flyer, or send us a DM and we’ll get you scheduled.

Recover Better. Rebuild. Perform.