03/01/2020
This girl is missing from right here in Orlando Waterford Lakes area.
Let's help spread awareness, share, and keep eyes open.
SUP Otown
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Following Bikram Yoga, Hot Yoga and Restorative Yoga, there's a new yoga style in town, and it lives on a Paddle Board. Meet Stand Up Paddle Board Yoga
Stand Up Paddle Board Yoga -- a yoga practice that is carried out on paddle boards in the water. A combination of surfing and yoga, if you will, Paddle Board Yoga is known for giving the body a "core" workout because of the added challenge of having to maintain one's balance while performing yoga poses. "NO EXPERIENCE REQUIRED"
***Ask about our SUP Otown membership perks, $5 per month***
2 Hr cla
03/01/2020
Are you looking for some fun, healthy, & happy things to do this weekend? Check out all the events going on this week:)
FREE Yoga, Community Yoga, Acro Jams, Inversion & Arm Balance workshop, Acro galore.
https://www.facebook.com/EmpowerYogaLOVE/events
Empower Yoga Empower, True Healing. Yoga and Massage Therapy for everyBody.
11/02/2015
Come get your yoga on...either on the mat, in the air, or floating on a paddleboard.
10/14/2015
10/02/2015
5 Great tips to consider when beginning SUP. It took me years to catch on to these simple tips that will make SUPing that much more awesome :D
The 5 Most Common Mistakes Made by Beginner Standup Paddlers I spent the past summer working at Coastal Kayak, a watersport rental company in Fenwick Island, Delaware where Standup Paddling is really just...
09/29/2015
Sup Acro yoga.....yes please! Who's game?
How To Start Practicing SUP AcroYoga with Jim and Sue Standup Journal sits down with Sup AcroYoga pro's Jim Gilligan and Sue Booth of AcroYoga Ann Arbor to tell us why they do it, and also give some tips for starting out and some gear they like to use and why.
09/21/2015
You don't have to be a pro paddle boarder or ever done yoga"
It's true, Sup Yoga is for Every Body....just know how to swim and you're ready to go. :)
7 SUP Yoga Poses For Beginners Do you want to try SUP yoga, but don't know where to begin? Here are 7 great beginner's yoga poses to take out on the board!
09/18/2015
The weekend is right around the corner! :) SUP Yoga Sunday Funday is on! Come join us for paddleboard yoga 9am at Lake Ivanhoe.....right across from
08/15/2015
Such a blast at SUP demo. The boards were as smooth as coco butter and their team are ninja awesome! :)
08/14/2015
SUP OTown! :D Ski World Orlando is having a sale on WatersEdge SUP boards.
I have one in my personal collections and absolutely love it!
08/10/2015
Such a great group for SUP yoga yesterday! :)
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1000 N Orange Avenue
Orlando, FL
32801
Opening Hours
| 9am - 11am |