The Gym Lab

The Gym Lab

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All the features of a Big Box Gym in a private, less intimidating & no equipment hogging setting HI THERE-SO GLAD YOU STOPPED BY! YOUTH ATHLETE?

At The GymLab we are darn proud about the culture we've built over almost a decade of serving Orlando. Here, we believe that reaching your specific health goals means being challenged & encouraged while setting your own pace. No drill sergeant Vibes in our house! Not all trainers are created equal & TGL is not a gym where you walk in & a manager grabs a trainer for you. Our clients apply by comple

01/07/2026

This is what good coaching looks like.

Trainer Jeff giving hands-on assistance to help Danny’s core stay in control and prevent the lower back from taking over. Progress really speeds up with real-time feedback.

Jeff is now accepting new clients! DM us to get started :)

12/10/2025
11/25/2025

from TGL Trainer Jeff .jeffm & his committed client, Danny putting in the werrrrrkkkkk!!!

Now accepting client inquiries- just visit link in bio & click “Personal Training Info” to fill out our quick intake forms. 💪

11/03/2025

Please help us in giving back to the community ❤️🌻

Photos from The Gym Lab's post 06/23/2025

Thank you to Taylor Made Signs for this fresh new version of our original sign that took us through 10 years of growth, memories & Florida weather ⛈️☀️🙏

Optimistic for the next decade to serve & connect with our community!!!

Photos from The Gym Lab's post 03/19/2025

🚨‼️ANNOUNCEMENT 📣🚨‼️

We have been open for 10 YEARS and have never partnered with a supplement company…until now.

It’s extremely important to us that we ONLY recommend products that we truly believe in, use ourselves, and provides great results. We care deeply about our clients and want them all to feel their best and succeed in their goals 💪☺️

🔗 in b!o to receive our 30% discount (automatically applied using 🔗) AND support our small business :)

And of course, message us with any questions you have!

11/27/2024

Come treat yourself to a workout with friends this Thursday at 9:00am that will leave you feeling thankful & energized to take on the holiday shuffle! 🍁💪

*all levels welcome *sign-up link in bio

Would a workout help you get through the holidays feeling better?

09/09/2024

🚨Teaser Alert from our 1st Annual FIELD DAY Event!

Can’t wait to share more pics & vids from this special day of activities, giveaways & most importantly, community! 🥰🙏🤝

Bet your trainer never let you pie them in the face! 🤣

If you attended, be sure to send us or tag us in any field day fun footage.

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Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


185 Drennen Road, # 325
Orlando, FL
32806

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 5:30am - 6pm
Sunday 6:30am - 6pm