The Pilates Loft Orlando

The Pilates Loft Orlando

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Authentic Pilates studio in Orlando, Florida. Teacher Certification Center for Classical Pilates USA 879 N. Orange Ave.

Orlando, FL 32801

There are countless benefits to using the Pilates Method of Body Conditioning. Increasing strength in all muscle groups, improving flexibility and posture, rehabilitation for lower back and neck problems, improving stability and balance, reducing stress and the overall reshaping of your body are just a few. Used as a form of cross training, athletes such as runners, triathletes,

03/26/2025

The Pilates Loft is closing but our team is just getting started! As we prepare to close our studio doors on March 30, 2025, we want to express our deepest gratitude to this amazing community. Your support, energy, and loyalty have made The Pilates Loft more than just a studio—it’s been a home.

✨ But this is not the end—just a new chapter. Here’s where you can continue your Pilates journey with our incredible instructors:

🔹 Jen O’Mara – Teaching virtually! Offering private sessions + Level 2/3 group classes (Tues & Thurs at 8AM EST).

🔹 Elizabeth Monge – Joining MatWorkz in Winter Park

🔹 Gilliane Hadley – Opening her own studio:
Deeply Rooted Classical Pilates! Working at Deeply Rrooted will be Lauren Kokhnovitch, Annie Lewis and Willis Middleton.

🔹 Emily Davies – Teaching at Winter Park Pilates

If you have any questions, do not hesitate to reach out to the studio by the 30th and we will gladly help find the best fit for you moving forward.

02/24/2025

Book your spot with guest instructor Chantall Estapa for our Virtual Level 2/3 group class this Thursday 2/27 and next 3/6 at 8 am. Enjoy an intermediate to advanced mat class in the comfort of your own space. Sign up through MINDBODY online (not the app).

12/25/2024

From all of us here at The Pilates Loft, happy holidays!

Photos from The Pilates Loft Orlando's post 12/17/2024

Need a gift for the Pilates lover in your life? Cute new selection of TaviNoir gripper crew socks and ankle socks have arrived just in time for the holidays.

12/09/2024

Are you a runner? Did you just run the OUC Half Marathon & 5K? Studio owner and Master Teacher Jen O’Mara explains why Pilates is a great tool to add to your training protocol for those who love to run. See the full video on our YouTube channel and click the link in our bio and book your first session with us.

12/05/2024

We have the most amazing clients! Mary Elizabeth Langston, founder of Park School and client of instructor Mark Griffith, was recently highlighted in Winter Park Neighborhood magazine. The heart of Park School’s mission is to provide a place where dyslexic students can thrive. If you see a copy, pick it up and read about Mary Elizabeth’s journey.

11/22/2024

🎉Congratulations Elizabeth Monge for being invited by Classical Pilates USA to become a Teacher Trainer! This prestigious title is reserved for only a select handful of instructors certified through their program that have exhibited a high level of competency in teaching Classical Pilates. We are so lucky to have such a talented instructor as part of our Pilates Loft family. Last weekend Elizabeth assisted Master Teacher Brett Howard in New Jersey during one of the apprentice workshops offered by Classical Pilates USA. As a certification studio ourselves, Elizabeth will be working with apprentices at The Pilates Loft as they earn hours toward their certification. Contact the studio for more information about becoming a Pilates instructor or to book a session or group class with Elizabeth!

11/12/2024

Don’t live in the Orlando area? No problem! Take one of our virtual group classes or book a virtual private session. Master Teacher Jen O’Mara teaches a Level 2/3 virtual mat class every Tuesday and Thursday at 8am. Second generation instructor Willis Middleton teaches a virtual Level 1/2 mat class Tuesdays at 5:30 pm. If you’re interested in booking a virtual class or private session, give us a call 407-898-4641 or click the link in our bio.

11/07/2024

November is men’s health awareness month! Studio owner Jen O’Mara speaks to a few reasons why Pilates is great for men specifically. After all, it was invented by a man, right?

Photos from The Pilates Loft Orlando's post 11/05/2024

Just some beautiful teasers from Horseshoe Bend, Cathedral Rock and Antelope Canyon. Master Teacher Jen O’Mara and friends hiking their way through the Grand Canyon and surrounding areas.

10/29/2024

In this episode of where in the world is studio owner Jen O’Mara, this Tuesday teaser is being done in Grand Canyon Village.

Photos from The Pilates Loft Orlando's post 10/26/2024

Instructors need Pilates too! It’s a beautiful day when you get to be the client and feel the power of Pilates. Here instructor Emily Davies is being taught by Elizabeth Monge on the Gratz barrel. If you want to start your weekend feeling great, join Emily for group class Saturday mornings or book class with Elizabeth on Mondays and Thursdays for a weekday mood-boost!

10/25/2024

Putting in the work on a Friday! Who doesn’t love a good reformer session, especially with instructor Mark Griffith.

Photos from The Pilates Loft Orlando's post 10/18/2024

It’s Fri-yay! Instructor Gilliane Hadley started it right with our Level 2 group class. Instructor Mark Griffith challenging his client on the Wunda chair. Instructor Elizabeth Monge with .align doing a beautiful swan on the Gratz ladder barrel. We are so lucky to have such a great team of highly skilled instructors at The Pilates Loft!

10/15/2024

Where is studio owner and Master Teacher Jen O’Mara these days? You’ll find her doing Pilates atop a mountain in Colorado! You don’t have to hike up a hillside to do Pilates though, just click the link in our bio and join us for group class!

Photos from The Pilates Loft Orlando's post 10/11/2024

We are so happy to be back at the studio and able to give a little “normal” back to our clients. Nothing like movement to heal the body and soul. Instructor Gilliane Hadley leads our clients through our 9am Level 2 mat/tower class.

10/08/2024

Get your Pilates in tomorrow before Milton arrives! Studio open until 12 pm. Level 1/2 @ 9 am w/Lauren spots available! Hoping to be back open on Friday but check MindBody for updated schedule.

10/04/2024

💪🏻You know it’s going to be good day when you start off working out with your Instructor friends! Happy Friday, Orlando! ☀️

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Our Story

879 N. Orange Ave.
Orlando, FL 32801

There are countless benefits to using the Pilates Method of Body Conditioning. Increasing strength in all muscle groups, improving flexibility and posture, rehabilitation for lower back and neck problems, improving stability and balance, reducing stress and the overall reshaping of your body are just a few. Used as a form of cross training, athletes such as runners, triathletes, golfers and even professional football players have noticed drastic changes in their performances.

Up until the year 2000, the term Pilates was a trademarked entity allowing only those instructors certified through the original Pilates Studio of New York to teach the principles designed by Joseph himself. It is our mission to uphold those principles in a safe environment to help you achieve your personal goals.

Location

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Telephone

Address


879 N Orange Avenue
Orlando, FL
32801

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 2pm
Saturday 9am - 2pm
Sunday 9am - 2pm