Park Life Studio

Come try something new, Contact Improvisation is a fluid movement art form shared with others to create a unique experience that can be fun, playful, relaxing, calming or almost any energy that you and the others in the group create. It is a wonderful mix of touch, non-sexual and movement without any rules or structure. Come explore and see what you think. No experience necessary. Wear comfortable clothing as this will be outdoors on astroturf. February 22nd 4-6pm Park Life Studio

For the holiday season, I am offering BOGO Divorce Coaching sessions and gift certificates. If you know anyone who is currently going through a divorce or just coming out of one and they could use some additional support, this would be a wonderful gift to them. Feel free to DM me with questions.

I have linked a blog post about the feelings the holidays can bring up during divorce.

Embracing Gratitude and Growth After Divorce - Lee Wright Subscribe in our Instagram LeeWrightDivorceCoach This time of year, I work with my clients to acknowledge the complexities of emotions that arise during the holiday season, especially when dealing with divorce. The emotions can range from regret for choosing the wrong person to marry or time lost in...

Hope to see you tomorrow night, forgot to post here earlier, sorry 😢 Everyone

Looking forward to seeing Everyone tomorrow night 🙏🏻🍁🌖

Save the date 🙏🏻🍁🫶🏼🙏🏻

If you know anyone who is going through a divorce or in the first year post-divorce, please share this with them. I have two group coaching programs starting up soon! Lee Wright Divorce Coach. Message me with questions or text at 321-696-3482

Support Group starting soon:
The first year post-divorce is a time of big transitions and can feel overwhelming, confusing or exciting, everyone is different.

Many people struggle with adjusting to being single which is totally normal. Some want to unravel what went wrong in their marriage so they don't make the same mistakes in future relationships.

Others want to start dating but there are some crucial steps that are important to take before diving into the realm of dating.

This group is for anyone who wants some guidance and support as they move forward with this new post-divorce chapter.

Lee Wright, a Certified Divorce Coach will run the 8 week group. There will be 8 group coaching sessions and 4 individual coaching sessions during the program. Everyone will receive a workbook that will guide the conversation each week and this will be something you can come back to after the group has completed.

Click the link below for more information.
https://leewrightcoaching.com/post-divorce-support-group/

If you have any questions, please call or text Lee at 321-696-3482

Come join Lee Wright and Matthew Langford for a special Full Moon Yoga and Guided Meditation Class on November 26th at 7:30pm. We will all come together outside under the Full Moon and breath and move together and then rest fully awakening the subconscious mind through a guided meditation.

You instructors are Lee Wright, RYT200, she has been teaching yoga for almost 20 years now and Matthew Langford is a Certified Hypnotherapist in the Orlando area. They are teaming together to make a special night to bring in the fall season and help regulate your nervous system.

Bring a yoga mat, water bottle, small pillow and blanket if you would like for the meditation.

The cost is $25 and you can pay via Venmo or Zelle 321-696-3482.

The event will be in the backyard of Park Life Studio, 2418 Helen Ave, Orlando, FL 32804.

If you have any questions, call or text, 321-696-3482.

Such a wonderful yoga class under the Full Moon.