IM=X Pilates Lake Nona

IM=X® Platform classes work your core, glutes, inner thighs, and improve your balance.

Featuring Semi-private group classes and Private training, IM=X® Pilates Elite Memberships offer the best of both worlds! Get better results with this power packed combo.

Strength + length = IM=X® Pilates

IM=X® Pilates incorporates cardio sequences in many of our workouts to increase your heart rate so you can burn more calories - while having fun doing it!

Gift yourself good health with IM=X®

Performing exercises from a standing position as in the IM=X® Platform Program can help integrate the actions of both lower and upper-body muscles which support their ability to generate the strength to move the body in multiple directions.

Men tend to overtrain certain joints, regions, and muscles such as the re**us abdominus "six-pack muscle", the biceps and triceps, and the quads. According to experts, this overtraining and resultant muscular imbalance leads to certain frequent injuries for men. IM=X® Pilates focus on alignment and stabilization techniques helps balance the body's strength and flexibility optimizing its efficiency.

IM=X to inspire others

Motivation is what gets you started. Habit is what keeps you going. Find out why thousands have made IM=X® a part of their lifelong fitness formula.