Orlando Hot Yoga and Pilates

✨ Labor Day Weekend Holiday Schedule ✨

Take a break from the hustle and make some time for movement, mindfulness, and YOU. 🧘‍♀️ Whether you’re sweating it out, strengthening your body, or slowing things down, we’d love to spend part of your holiday with you! 💙

Regular class schedule resumes Tuesday, September 8.

We're thrilled to announce that Orlando Hot Yoga and Pilates has joined , the corporate wellness platform! Through this partnership, we're making it easier for employees from thousands of top companies to access our Yoga and Pilates Classes using their employer-sponsored wellbeing benefits. We're excited to welcome a new network of dedicated members to our community!

If you have questions please speak to your HR department to see if you can participate with Wellhub! We look forward to seeing you on the mat.

Perreo Pilates! This fusion workshop delivers a full Pilates workout AND fun dance moves! Bring your crew and get ready to sweat! 💃🕺🧘

📆 Friday, September 4th
⏰ 7:30pm-8:30pm
📍Orlando Hot Yoga and Pilates
5302 Central Florida Pkwy

POLL TIME!

If you could add one more class to our schedule, what would you choose?

🧘‍♀️ More Yoga
🔥 More Pilates
🌙 More Yin
💪 Strength/Conditioning
💃 More Salsa Workshops
🙆 Something completely different!

Tell us in the comments below! We want to hear from you! 👇

Small Acts. Big Impacts.

This August, we’re raising funds to help children at an orphanage in the Dominican Republic head back to school with the supplies they need to thrive.

Thank you for helping us invest in their future. ❤️

Our address is 5302 Central Florida Parkway, in the Williamsburg Plaza, right near B of America. 32821

You settle onto your mat and notice someone setting up a camera to film their practice.

Suddenly, your awareness shifts. You wonder whether you’re in the frame. You adjust your mat. You start thinking about how you look rather than how you feel.

And just like that, something changes.

Read more in the comments.

Back To School Donation Drive 🍎📚

Join our August donation drive to support children at the Casa Hogar Divino Niño Jesus orphanage in the Dominican Republic. Your generosity will help provide school supplies and educational essentials for the upcoming school year. Every donation helps give a child the tools they need to learn, grow, and succeed.

Together, we can make a meaningful difference. Links to Venmo & Zelle platforms available in our bio.

🚨New Schedule🚨

Meet us on the mat for Hot Yoga, Hot HIIT Pilates, and Yin Yoga all August long. Whether you’re brand new to your practice or a seasoned mover, we invite you to come experience our classes and to be apart of our community. Keep up with us on Instagram and Facebook and be sure to sign up for our monthly newsletters so you don’t miss out on our events and schedule changes.

See you in the hot room 🔥

Join us Friday evening for Yoga Nidra: Guided Deep Relaxation.

Friday, July 31st, 2026
7:00pm-8:00pm
Orlando Hot Yoga and Pilates
5302 Central Florida Pkwy
$25

Register with the link in our bio. Walk-ins welcome.