Employee Wellness Program - OCPS

10/07/2026

The Winter Garden PeopleOne Health center is now open!

Employees with an OCPS Cigna medical are eligible to join PeopleOne Health.
Here’s what you get with PeopleOne Health Centers at zero cost to you:
• A dedicated team of healthcare professionals – family physicians, dieticians, mental health experts and pharmacists that work together to provide you with the best care.
• Full range of treatment and preventive services that cover your whole health - physical, mental and social.
• Locations throughout the district, providing access to quality care.
• Zero out-of-pocket expenses for you and your eligible family members. It’s fully sponsored by OCPS.
• Access to over 200 prescriptions available at no cost.
🔗Visit to https://more.peopleonehealth.com/ocps to enroll.

PeopleOne Health is coming to Winter Garden on October 7th! Appointments fill quickly. Enroll today: peopleonehealth.com/members

10/05/2026

The Orlando Health Center for Health Improvement offers FREE webinars! Monday, Oct. 12 you have two opportunities to explore seasonal foods that can help you stay well during cold and flu season.
Register here
12 – 12:30 p.m. https://us06web.zoom.us/webinar/register/WN_iaWcLtD-QLC6MVzNmb1GkQ
4:30 – 5 p.m. https://us06web.zoom.us/webinar/register/WN_TXLxUt3MQZ6YRGM9HVvMsw

10/02/2026

You know it's Breast Cancer Awareness month. Today, let's talk symptoms. There are different symptoms of breast cancer and some will have no symptoms at all.

Some warning signs of breast cancer are:

New lump in the breast or underarm (armpit).
Thickening or swelling of part of the breast.
Irritation or dimpling of breast skin.
Redness or flaky skin in the ni**le area or the breast.
Pulling in of the ni**le or pain in the ni**le area.
Ni**le discharge other than breast milk, including blood.
Any change in the size or the shape of the breast.
Pain in any area of the breast.
Keep in mind that these symptoms can happen with other conditions that are not cancer.

If you have any signs or symptoms, be sure to see your doctor right away.

Breast cancer rates among young women are rising. That’s why it’s i...

10/01/2026

October is Breast Cancer Awareness month.
1 in 8 women will be diagnosed with breast cancer in their lifetime
More than 300,000 women will be diagnosed this year
Approximately 42,000 women will die from the disease

Stay tuned this month for more information about symptoms, risk factors, lowering risks and more.

What can you do today?
📱 If you know someone affected by breast cancer, call, email or text to check in with them.
🗓 Schedule your annual mammogram today! Encourage your friends and family to do the same.

09/25/2026

Do you know about the The Leapfrog Group Safety Grade?

The Leapfrog Hospital Safety Grade is an “A,” “B,” “C,” “D” or “F” assigned to most general hospitals in the U.S. It is the only ratings program focused exclusively on how safe hospitals are for patients. The Safety Grade uses evidence-based patient safety measures, including rates of preventable errors, injuries and infections, and whether hospitals have systems in place to prevent them. Hospital Safety Grades are updated twice annually, in the fall and spring, and are freely available to the public at hospitalsafetygrade.org.

Watch this brief video to learn what the safety grade means and how you can use it to stay safe.
https://youtu.be/rkvef4SvkK4?si=f5pg7HFE0aBso60s

Today alone, more than 500 people will die from hospital errors, in...

09/22/2026

Register by Friday, Sept. 25 for a chance to win one of 10 self-care kits.
Free to all OCPS employees!
🔗Register here: WellBeingCampaigns.com/OCPSSignUp

Take some time for yourself to focus on getting better sleep.
Improving your sleep can lift your mood, help you feel more focused and give you enough energy to get through your busy day.

This four-week campaign contains eight micro-sessions in an easy-to-access platform that lets you implement new strategies quickly.

The campaign is online. Take part on your own schedule.

DATES: 10/6/26 - 11/6/26

What you’ll walk away with:
• Understand how sleep affects energy, mood, thinking, and overall health.
• Recognize personal sleep patterns and factors that interfere with healthy sleep.
• Explore practical habits and strategies that support better sleep and recovery.
• Develop a realistic personal plan to improve sleep over time.
🔗Register here, https://wellbeingcampaigns.com/OCPSSignUp/

09/22/2026

Don't forget to log-on at 4 p.m. today!

🥕🍅Simple Ways to Eat More Fruits & Vegetables🍇🥑

Healthy eating doesn't have to be complicated. In this webinar, you will learn how eating more colorful fruits and vegetables can support overall health, discover easy ways to add more produce to meals and snacks and explore simple recipes to make at home. Presenters will share how PeopleOne Health registered dietitians can provide personalized nutrition support to help members reach their health goals.

🗓Date: Tuesday, September 22nd
🕓Time: 4 - 5 PM EST

🔗Register here https://peopleonehealth.zoom.us/webinar/register/WN_fDFblUZjRLKThBwoYSGujw #/registration

09/21/2026

September is host to many observances. National Recovery month is one of them.
Recovery happens together. Research shows meaningful human connection supports resilience, hope and long-term recovery. Every connection can make a difference.
Reach out to one of the resources listed here or call your OCPS Employee Assistance Program at 1.877.622.4327. EAP services are available to ALL OCPS employees and their household members regardless of insurance coverage.

09/19/2026

September is recognized as Prostate Cancer Awareness month.

Approximately 1 in 8 men in the U.S. will be diagnosed with prostate cancer during his lifetime—about the same rate as women and breast cancer. For Black men, 1 in 6 will develop the disease. Prostate cancer is the second most commonly diagnosed type of cancer in men, after skin cancer.

🏥Screening may help detect cancer early, when the chances of treatment success are high. Screening starts with a simple blood test. Talk to your doctor about the risks and benefits of screening.

🔗Visit https://www.pcf.org/ for more resources.