Megan’s Mission Coaching

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Megan’s Mission Coaching Weight loss coach for women who love theme parks. Apply: megansmissioncoaching.com/apply

10/23/2026

When I weighed over 300 lbs, I wore a tank top under just about everything.

If you’ve ever lived in a plus size body, maybe you can relate.

It gave me a sense of security that made me feel better about myself, I convinced myself it was slimming… lol though I don’t know if it did much besides make me warmer and make it more of a pain to get dressed. It was all mental, which was what I needed at the time. Ditching this was one of my favorite non scale victories along the journey of losing 165lbs.

Honestly, having shared experiences like these makes me a better coach.I know what it’s like on both sides and everywher...
10/22/2026

Honestly, having shared experiences like these makes me a better coach.

I know what it’s like on both sides and everywhere in between.

I didn’t realize at the time JUST HOW MUCH mental energy I was spending thinking about my weight and/or my body. It was truly exhausting and it factored into practically every decision: what I could wear, where I could sit, what I could do.

But when you’ve lived that way for so long, it’s easy to forget that life doesn’t have to feel like that because you might not even know any other way. I didn’t.

Nowadays, I find myself saying yes without hesitation. And if I do say no, it’s never because of a physical limitation, it’s because I don’t want to.

I feel more empowered and independent in my choices because I actually get to make it, my body doesn’t make it for me.

Let me know which one hit you like a ton of bricks.

10/21/2026

The moment that changed everything for me was a trip to Disney World in November 2018.

It wasn’t one singular thing that made me decide it would be the weight loss journey where I didn’t stop, but rather years of experiences piling on top of each other and me getting sick of being the only thing in my own way. Things like…

Yawning to try and hide the fact I was out of breath walking, backing it up by saying I didn’t sleep well last night (not true)

Changing my outfit 5 times before leaving the house because I didn’t like the way anything looked. Sometimes I’d cry.

Offering to hold my friend’s things at a carnival because I wasn’t sure if I’d fit on the swings, meanwhile they shared one together.

Worrying about fitting booths and chairs- restaurants, theaters, all of them.

Jeans digging into my stomach and leaving painful indentation marks, so I wore leggings more often than not.

Walking into one of maybe 3 stores that carried plus sizes just to be told that it’s “online only”, or every single shirt being a cold shoulder style 😒

Getting turned away from roller coasters- this has happened both at tester seats AND on the platform in front of everyone waiting to ride after the employee tried pushing down to help me get the click.

Lacking confidence in my appearance and only taking photos at angles that hid my size.

Constantly saying “I wish I could” or “you’re so lucky”.

The list goes on.

What really changed is when I stopped chasing the outcome and started focusing on the process. It’s true that changes you make ARE forever changes.

And yes, change IS hard! Unlearning years of poor habits. Making the healthier choice when everyone around you isn’t. Eating the meal you brought when the office is ordering. Having to say no sometimes when you’re used to people pleasing. Showing up when you don’t want to. It’s all hard.

But you know what was harder? Everything mentioned above.

Have you experienced any of those too?

WHAT CAN CHANGE IN TWO MONTHS?Weight loss and strength training can give you SO much more than a smaller number on the s...
10/20/2026

WHAT CAN CHANGE IN TWO MONTHS?

Weight loss and strength training can give you SO much more than a smaller number on the scale.

Sometimes it’s being strong enough to make memories with your kids without thinking twice.

If your kid asked you to pick them up to see the fireworks at Disney, could you do it without thinking twice?

5 months ago, Shannon was talking herself out of going for a 20 minute walk after work.A LOT has changed since then 😉 I’...
10/18/2026

5 months ago, Shannon was talking herself out of going for a 20 minute walk after work.

A LOT has changed since then 😉

I’m so proud of the work she’s been putting in, especially with learning to show up for herself even when she doesn’t feel like it.

And I’m excited because in 2 weeks, I finally get to meet her at Epcot!

Shannon! I can’t wait to give you the biggest hug and I’m so grateful I get to be part of your journey 💪

One of my favorite parts of being an online coach is building relationships with women who share my love of Disney and eventually getting to meet them in the parks 💕

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Orlando, FL
32801–32899

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