Flow Haus Yoga, is a welcoming space designed for both beginners and experienced yogis to explore the transformative power of yoga.
At Flow Haus, yoga is more than just movement—it’s a practice that nurtures both body and soul.
09/03/2026
Every 2nd Thursday with Queen P 💜
A nourishing hybrid class that guides the body into ease through gentle movement and held restorative poses. This practice prepares the body and breath for integration with an extended savasana that incorporates live-soothing sound instruments.
9.10 Thursday 715pm | Gentle & Sound with Queen P
Join us for an evening of reflection and gratitude as we honor how far you’ve come. We’ll begin with mindful heart-opening movement to release tension before settling into a soothing crystal sound bath to support deep relaxation and appreciation for your growth.
*75 minutes
$35 no refunds
Friday 9/25 630pm | with Pasch
09/02/2026
Start with our New Student Special and enjoy 2 weeks of unlimited yoga for $35 (special workshops not included). Your pass begins on the date of purchase and expires after 14 consecutive days.
Whether you’ve taken a class with us before or are stepping onto your mat for the first time, this is a great way to explore our offerings, experience different class styles, and connect with our teaching team as you find what supports your practice.
09/01/2026
Hello September 🍁♥️
We love how each teacher sprinkles in a personal touch to their classes. Jamie loves introducing different types of pranayama and mudras.
See you during the week in our small but mighty HAUS 🤍
08/26/2026
September class schedule is LIVE 🍁🧘🏽♀️
Slide through for our monthly offerings and workshops:
9.10 Gentle & Sound - Queen P
9.17 Sensual Yoga - Cari
9.24 Yoga Therapeutics - Asatta
9.25 Sound Bath - Pasch
9.28 Trataka Meditation - Jamie
08/24/2026
weekly classes ♥️
08/22/2026
Your monthly dose of Yoga Therapeutics with Asatta is this, and every fourth Thursday of the month see you at 7:15PM 🤍
If you’re living with physical pain and are looking for relief, this Yoga Therapeutics practice is for you. This class will help improve your physical health & balances your energy.
Friday mornings with Pasch ♥️ beautiful way to end the week.
Flow & Restore, every Friday at 10AM:
This class is structured in two parts. The first half offers dynamic, breath-led movement to warm the body and build circulation. The second half shifts into restorative postures, using support and stillness to slow the pace.
08/19/2026
mid week reminder 💛
this one is Jamie’s mantra for the month of August
| Monday | 10am - 11am |
| 6pm - 7pm | |
| Wednesday | 10am - 11am |
| 6pm - 7pm | |
| Friday | 10am - 11am |
| Sunday | 11am - 12pm |