05/07/2026
weekend at the HAUS 🧘🏼♀️♥️
Friday:
10AM Flow & Restore
Saturday:
8:30 Power Flow | 10AM Community Yoga
Sunday: bring mom for FREE
8:30 Qi Flow | 11AM Daily Practice
Flow Haus Yoga
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Flow Haus Yoga, is a welcoming space designed for both beginners and experienced yogis to explore the transformative power of yoga.
At Flow Haus, yoga is more than just movement—it’s a practice that nurtures both body and soul.
05/07/2026
05/06/2026
Your monthly dose of Queen P, happens next week…held supportive poses & an extended savasana with calming sound instruments.
May 14 @ 715PM
05/04/2026
martes 🧘🏻♂️ miércoles 🧘🏽♀️ jueves
05/03/2026
Next Sunday 🌺♥️🧘🏽♀️
Celebrate Mother’s Day with us by bringing your mom to our Sunday classes for free (yup it’s on the HAUS) and only one person needs to sign up. A simple and meaningful way to share your practice together.
830am | Qi Flow with Jamie
11am | Daily Practice with Carolina
05/01/2026
Our weekly COMMUNITY YOGA class is $8 ♥️
Every Saturday at 10AM with Carolina - save your spot through our website or MindBody. Links in bio ✨
04/30/2026
Thank you friends ♥️
04/29/2026
Headstand Clinic 🙃 Sat 5.16 @ 11:30AM w/Iri
Curious about going upside down?
Join Iri for a Headstand Clinic where you’ll build strength, confidence, and body awareness needed to explore inversions safely. We’ll break down the foundations of headstand, including alignment, balance techniques, and safe ways to enter and exit inversion postures. You’ll also learn variations of headstands along with drills and modifications to support your practice, whether you’re just getting started or looking to refine your skills.
04/27/2026
May 4th is loading…
Are you ready to travel to a galaxy far, far away?
Join us Monday, May 4th for a fun Star Wars Day celebration featuring themed classes, Star Wars music, and all the force-filled vibes. Flow with us, find your balance, and May the flow be with you!
5.4 10am | Daily Practice: Light Within w/Carolina
5.4 6pm | Vinyasa: Dark Side Flow w/Jamie
5.4 715pm | Restore: The Balance w/Jamie
04/23/2026
May class schedule is LIVE 🌺🪩🧘🏽♀️
Slide through for our monthly offerings and workshops:
5.4 Star Wars Theme Day
5.10 Bring Mom on the Haus
5.14 Restore & Sound - Queen P
5.16 Headstand Clinic - Iri
5.21 Sensual Yoga - Cari
5.28 Yoga Therapeutics - Asatta
04/20/2026
✨
04/17/2026
Sábado y Domingo at the HAUS 🧘🏽♀️🪩♥️
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Location
Category
Website
Address
1321 Edgewater Drive, Suite 2
Orlando, FL
32804
Opening Hours
| Monday | 10am - 11am |
| 6pm - 7pm | |
| Wednesday | 10am - 11am |
| 6pm - 7pm | |
| Friday | 10am - 11am |
| Sunday | 11am - 12pm |