Athlete Recovery Room

Our mission at Athlete Recovery Room is to offer affordable world class recovery therapies and tools to everyday athletes and people to better their life

09/01/2026

VO2 max and Lactate testing both guide training but they provide different information.

If you want to get your VO2 max tested
👉SAVE this as your reminder

We'll soon be offering at home testing, if you have a treadmill or bike trainer.

08/30/2026

“I don’t know the future. I didn’t come here to tell you how this is going to end. I came here to tell you how it’s going to begin.”. Neo

08/27/2026

After 6+ years of doing Cryotherapy I still have to psych myself up 🤣

Photos from Athlete Recovery Room's post

08/27/2026

So many people hate paying full price

$49 is the regular price of Cryotherapy at our facility.

👆 There's a lot of very expensive costs that go into offering this service.

👉What cost surprised you or didn't know about?

08/23/2026

Does this sound familiar 😂

👉Share with your friends who you've had the VO2 max conversation with

08/18/2026

It's tough to decide what sports recovery service to try...

We recommend our recovery sampler so you can try 3 services. Based on your sport or areas of soreness we can help you select your services.

For example, Football Defensive lineman:
Compression- repair muscle
Cryotherapy- reduce soreness
Red Light- Cellular repair & bone health

Comment SAMPLER for the link to book