F45 Training Sodo FL

F45 Training Sodo FL

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-Team Training. Life-Changing.
-The World's #1 HIIT Workout.
-Functional Training.

Photos from F45 Training S**o FL's post 09/02/2026

200 F45 workouts and we have one very important question for Blanca…

HOW does the hair still look that good afterward?! πŸ˜‚πŸ‘πŸ”₯

She shows up, puts in the work, reps the Lululemon, and somehow walks out looking more put together than most of us did walking in. πŸ’πŸ»β€β™€οΈπŸ’ͺβ€οΈπŸ’™

Blanca, 200 workouts is a BIG deal, and we love the energy (and style 😏) you bring to the studio.

Congratulations on 200! πŸŽ‰πŸ₯³βš‘️

πŸ‘‰ Want to start working toward your own F45 milestone? Click the link in our bio to start your trial and book workout #1!

Click here:
https://f45training.com/studio/sodofl/

Call: 407-498-2273



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09/02/2026

That's what coaches are for. To push you past the moment you want to quit and remind you what you're capable of.

πŸ“² Start a trial today and meet the coach who won't let you quit.

Click here:
https://f45training.com/studio/sodofl/

Call: 407-498-2273


Photos from F45 Training S**o FL's post 09/02/2026

Juliana is officially in the 200 club! πŸŽ‰2️⃣0️⃣0️⃣πŸ”₯

And the coolest part? Nobody gets to 200 all at once.

It happens one workout at a time. One busy day when you still showed up. One tough station you kept working through. One more week of choosing to come back. πŸ’ͺβš‘οΈπŸ™Œ

Juliana, we’re so proud of the consistency and energy you bring to F45 S**O. β€οΈπŸ’™ We love having you as part of this crew!

Congratulations on 200! πŸ₯³πŸ‘

πŸ‘‰ Want to see where consistency could take you? Click the link in our bio to start your F45 S**O trial and book workout #1!

Click here:
https://f45training.com/studio/sodofl/

Call: 407-498-2273



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09/01/2026

What if the workout is only the beginning? πŸ‘€πŸ”₯

More energy. More motivation. More support. More accountability. More reasons to keep showing up. πŸ’ͺπŸ’™

Find your people, find your drive, and make every class count.

πŸ“² Start a trial today and discover the benefits of training with a team.

Click here:
https://f45training.com/studio/sodofl/

Call: 407-498-2273


09/01/2026

LABOR DAY AT F45!πŸ™Œ

We’re open and ready to get our workouts in!πŸ”₯

πŸ“… Monday, September 7
⏰ 7:30 AM | 8:30 AM | 9:30 AM

There are only 3 morning classes, so don’t sleep in too long and book your spot ahead of time!πŸ˜…

Start your holiday with a good sweat, then go enjoy the rest of your day!β€οΈπŸ’™

πŸ“²Grab your class now by calling or messaging us at F45 S**O!

Click here:
https://f45training.com/studio/sodofl/

Call: 407-498-2273



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09/01/2026

What if your next favorite part of working out is the people? πŸ‘€πŸ’™

πŸ“² Start a trial today and find your training crew.

Click here:
https://f45training.com/studio/sodofl/

Call: 407-498-2273


Photos from F45 Training S**o FL's post 08/31/2026

What if this is your strongest era yet? πŸ‘€πŸ’ͺ

Not just stronger in the gym. Stronger for the long days, the unexpected moments, and everything you carry through life.

Your next chapter starts with showing up. πŸ”₯

Start a trial today and start building your strongest era yet. πŸ“² πŸ’―

Click here:
https://f45training.com/studio/sodofl/

Call: 407-498-2273


08/31/2026

Chancy really said, β€œYes, I WILL work out on my birthday.” πŸ˜‚πŸŽ‚πŸ”₯

Honestly, there’s something pretty great about spending part of your day sweating beside people who are genuinely excited to celebrate YOU. πŸ’ͺ🏼πŸ₯³πŸ™Œ

Another year older, another F45 workout in the books, and hopefully plenty of birthday fun happening after the sweat dried. πŸ˜ŽπŸŽ‰

Happy Birthday, Chancy! β€οΈπŸ’™ We’re so happy you’re part of the F45 S**O family!

πŸ‘‰ Help us show Chancy some birthday love in the comments! πŸŽ‚πŸ₯³

Click here:
https://f45training.com/studio/sodofl/

Call: 407-498-2273



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08/31/2026

‼️Achievement Unlocked‼️

Congrats to Francisco for completing 200 classes with F45 S**o πŸŽ‰ Way to show up, push yourself, and put in the work! πŸ’ͺ

Francisco participates in other sports and athletics outside of F45, but understands the importance of cross-training, functional movement, and a social atmosphere. If this sounds like what you're missing, come give F45 a try!

πŸ“ž Call 407-498-2273 to get started!

08/31/2026

One year ago, Shelly walked into F45 S**O. Now? It’s just part of what she does. β€οΈπŸ’™πŸ”₯

A whole year of showing up, getting stronger, chasing PRs, sweating through tough workouts, and probably having a few β€œwhy did I pick this station?” moments along the way. πŸ˜‚πŸ’ͺ🏼

That’s the cool thing about consistency. Eventually, something you once had to START becomes part of your routine. πŸ™Œβš‘οΈ

Happy 1 Year F45 Anniversary, Shelly! πŸŽ‰πŸ₯³ We love having you as part of the S**O family!

πŸ‘‰ Want to see where your first year could take you? Click the link in our bio to start your F45 S**O trial and book your first workout!

Click here:
https://f45training.com/studio/sodofl/

Call: 407-498-2273



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Location

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25 W Crystal Lake Street Suite 157
Orlando, FL
32806